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Tag Archives: mental health support groups

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People in group therapy for mental health

3 Ways Group Therapy Can Help Your Mental Health

Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Harmony HillsAugust 30, 2022

Added By Harmony Hills Harmony Hills Published: August 30, 2022 Updated: August 26, 2022 It’s only natural to want to belong. Groups help us define our social identities and find support. When group members work together harmoniously, everyone wins. This is why group therapy is so effective. Not only is group therapy just as effective…

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