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When individuals are confronted with a mental health issue, it can be a challenge to find the proper support to heal. For some, identifying the problems facing them is the first step. For others, chronic conditions have meant ongoing challenges in their personal and professional lives. Both scenarios can be best served by exploring how an intensive outpatient program (IOP) may help.
At Harmony Hills, we offer a comprehensive and customizable mental health IOP in Florida where individuals can get the therapy they need built around their schedule. Call 855.494.0357 to speak with someone from the knowledgeable and compassionate staff at Harmony Hills to learn more about our mental health treatment center’s offerings—including our mental health intensive outpatient program in Florida.
What Is an Intensive Outpatient Treatment Program?
Intensive outpatient programs have been used to help individuals with mental health issues since the 1970s. IOPs are a form of intensive treatment that falls between inpatient care and regular outpatient therapy, allowing clients to access intensive therapeutic services without having to stay in a hospital or residential facility. The goal of an intensive outpatient program is to provide intensive individualized treatments that focus on helping people manage their symptoms and live successful lives.
For the most part, intensive outpatient treatment is a level of care involving clients receiving treatment during the day and returning home in the evening. IOP is ideal for individuals with significant medical or psychological needs but do not require 24-hour medically managed or monitored care. Examples of clients who need 24-hour supervision include those with eating disorders or suicidal.
Mental Health IOP
For individuals confronting a mental health concern like depression or anxiety, an IOP is an effective means of getting targeted, consistent treatment. Intensive outpatient treatment is considered a step down from our partial hospitalization program (PHP) and offers support as you progress from inpatient or residential services to living at home. As you face mental health triggers or substance use cravings, you will still have clinical support to help you overcome the new challenges in your recovery.
A mental health IOP may be ideal for individuals who:
- Have completed an inpatient program
- Are returning home from residential treatment
- Have been struggling with a mental health issue for an extended period of time
IOPs are also ideal for clients facing a dual diagnosis or co-occurring disorders—where mental health and substance use issues exist together.
Addiction Treatment IOP
Most mental health IOPs are connected to addiction treatment. The disease of addiction is both baffling and catastrophic. You may have wondered why quitting on your own never seemed to work. Substance use disorder (SUD) is both a physical and mental problem. Addiction needs to be appropriately treated for people to heal.
Our intensive outpatient treatment program effectively treats addiction while allowing participants to maintain their schedules and responsibilities. IOPs provide intensive treatment in a less intrusive environment than residential programs, making them the ideal choice for individuals who are employed full-time or with family obligations. At Harmony Hills, we offer a comprehensive and customizable mental health IOP in Florida that can help individuals get the therapy they need without disrupting their lives too much. Our intensive outpatient treatment program provides therapeutic tools and support required for recovery while allowing participants to continue living at home and managing their daily activities.
IOP vs. PHP: What’s the Difference?
The intensive outpatient program and partial hospitalization program are two levels of care that offer intensive care in a less intrusive environment. Despite their names, a PHP provides a more intensive care level than an IOP. Another important differentiator between an IOP and a PHP is program length.
Our intensive outpatient treatment program can last anywhere from eight to 12 weeks, while our partial hospitalization program lasts 12 to 16 weeks. Additionally, intensive outpatient programs typically offer fewer hours of treatment than partial hospitalization programs. Some people may find a mental health IOP ideal because it’s intensive but allows them to manage their daily routine and responsibilities. Others may prefer a mental health PHP because of the required length of the program.
At Harmony Hills, we understand that everyone’s needs are different, and our intensive outpatient program in Florida reflects that. Our mental health intensive outpatient program is built around the individual to provide flexible care around their schedule—so they can get the intensive care they need to heal without disrupting their lives.
What to Expect from a Mental Health Intensive Outpatient Program
When you enroll in our intensive outpatient treatment program, you receive the same excellent care you would receive in our residential program. Many people cannot take time off work or school to attend treatment.
Suppose you struggle with mental health issues but cannot take time away from work, school, or family commitments to enroll in a comprehensive, full-time residential rehab program. In that case, help is still available in the form of an IOP. Everyone seeking mental health treatment will come with unique needs, personality traits, and perspectives. That is why mental health treatment must be tailored to each individual’s needs. We develop an individualized treatment program at Harmony Hills that works with your schedule.
Intensive outpatient programs provide flexibility for people with family and work commitments. At Harmony Hills, we are happy to help you decide which program best fits your requirements and design an individualized treatment plan. Each level of care includes a customizable assortment of therapies, services, and support. Our mental health IOP was created for people whose family and work commitments don’t allow them to stay in a treatment center overnight.
Even though IOPs are outpatient programs, the treatment center’s location and amenities are worth considering. For example, treatment sessions may be easier to attend if the center is not too far away. Amenities like private rooms, healthy meals and snacks, a swimming pool, and private therapies may also enhance your overall experience.
“My experience at Harmony Hills was great. The amenities are awesome, the housing was great and the group therapists are fantastic. The nurses and case managers are awesome as well. I truly enjoyed it. They really helped me with my sobriety.”
Brian P.
Therapies Available in Our Intensive Outpatient Program
Clients enrolled in our intensive outpatient program have access to the same treatment modalities as clients enrolled in our residential treatment program. This means the same high level of care and attention but in a more focused or condensed format to meet the time constraints of the individual. However, there is still a wide range of therapies that individuals can take part in and use to create their own mental health treatment plan, such as:
- Cognitive-behavioral therapy (CBT) – CBT helps individuals understand their thoughts, feelings, and behaviors and how they impact one another.
- Dialectical behavior therapy (DBT) – DBT is a therapy that helps people regulate their emotions and develop healthier coping strategies. It is actually a type of CBT.
- Group therapy – Group therapy offers the opportunity to discuss issues in a safe and secure environment.
- Individual therapy – Individual therapy helps individuals explore their feelings, thoughts, and behaviors with a therapist.
- Family therapy – Family therapy provides a platform for family members to share their experiences and work on healing together. This may also be couples therapy, depending on the family’s needs.
At Harmony Hills, we plan for each client’s long-term recovery. We want our clients to stay connected and feel supported long after they leave our care. Individuals enrolled in our intensive outpatient treatment program in Florida at the edge of the Ocala National Forest will have access to our extensive alumni network. We recognize that continued participation is vital to maintaining lifelong sobriety. Our alumni program hosts several events throughout the year, including an annual retreat.
Benefits of Undergoing a Mental Health IOP
Our intensive outpatient program in Florida provides a range of benefits to help individuals struggling with mental health and addiction issues heal, such as the following:
- Increased accountability
- Improved family relationships
- Access to intensive counseling
- Participation in peer support groups
- Skills building and relapse prevention techniques
- A safe and healing environment with convenient access
Our intensive outpatient program is the stepping stone between residential care and regular life. With our intensive outpatient treatment program, you can get the intensive care you need to heal from your mental health and addiction issues without disrupting work, school, or family obligations. You can also benefit from the structure and schedule of the program and build the skills you need to maintain your recovery.
However, IOPs aren’t recommended for individuals struggling with severe mental health issues who may hurt themselves or others and engage in risky behavior. To determine if intensive outpatient treatment is ideal for your case, it’s best to contact an experienced mental health professional.
Find a Mental Health IOP in Florida at Harmony Hills
If you or someone you love is struggling with addiction or other mental health conditions but cannot take time away from certain obligations, consider our mental health intensive outpatient treatment program at Harmony Hills. Clients enrolled in our IOP can fulfill their family and employment obligations while maintaining privacy and receiving treatment.
It is never too late to reach out for help. Contact Harmony Hills today at 855.494.0357 to speak with someone from our knowledgeable and compassionate staff and learn more about your treatment options.