A mindful person pays attention in a particular, non-judgmental way to what is happening in the present moment. Mindfulness may seem like a simple concept, but this is a skill that takes time and energy to develop. We offer mindfulness workshops in some of our mental health treatment programs at our rustic Altoona, Florida ranch. A mindful person is aware of the people and events around them but not consumed by them. Mindfulness is especially relevant to us at the Harmony Hills mental health treatment center because it has been proven to help people recovering from these issues.

If you or your loved one is suffering due to a mental condition, there is every reason to get them the help they need. If you feel like you’ve tried everything, Harmony Hills is here to help. Call us at 855.494.0357 to speak to a counselor and get more information about our life-saving treatment for depression, anxiety, mood disorders, and much more.

Signs That You Require Mental Health Treatment Programs

You may be wondering how to know if you or your loved one requires mental health treatment programs. It’s important to remember that not everyone experiences mental illness in the same way. Some people may experience symptoms that are very mild, while others may have symptoms that are so severe they interfere with their ability to function in everyday life. However, there are some general signs that indicate when mental health treatment may be necessary:

• You’re feeling overwhelmed by your emotions and they seem to be affecting your day-to-day life.
• You’re experiencing changes in your sleeping or eating habits.
• You’re having difficulty concentrating or making decisions.
• You’ve begun withdrawing from activities you once enjoyed.
• You’re using alcohol or drugs to cope with your feelings.

If you or your loved one is experiencing any of these signs, it’s important to seek treatment at an accredited mental health facility like Harmony Hills. Our treatment programs are designed to help you heal and live a happy, fulfilling life.

Features of Our Mental Health Programs

Everyone deserves access to quality mental health care. That’s why we offer the following features in our programs.

Safety and Stabilization

 We are proud to offer a newly-built inpatient psychiatric hospital setting to help maintain your safety and start your recovery path. Our mental health treatment programs have been proven to profoundly impact a broad range of behavioral health and mental illness concerns.

Psychiatric Assessment

Psychiatric assessment will be provided by our licensed psychiatric providers, specializing in understanding the emotional, functional, and medication needs of our clients.

Therapeutic Alliance

You will be assigned a primary therapist who will formulate your individualized treatment and community reintegration plan. Research has shown that a healthy, trusting relationship with a therapist can dramatically improve the potential for long-term recovery.

Medical Assessment

Our medical providers will identify any additional medical complexities that need to be addressed during your treatment. Ongoing medical needs will be incorporated into your treatment plan.

Treatment Plan

Members of our interdisciplinary team will work together with patients individually and in treatment teams to help you establish both short- and long-term goals that support your behavioral health needs.

Healing Starts at Harmony Hills

Taking a mindful approach can also help people improve their relationships with others and connect with people in a healthy way. The various therapy options we offer are proven to help people return to living healthier lives. Our clinicians and therapists have experience assisting people to overcome the conditions that are holding them back.

Harmony Hills Mental Health Programs

We have designed the mental health programs at Harmony Hills to address the needs of the individual. At our Altoona, Florida, treatment center, we offer treatment for a variety of conditions, including:

• Dual diagnosis treatment
• Panic disorder
• PTSD
• Anger management issues
• Anxiety
• Bipolar disorder
• Borderline personality disorder
• Childhood trauma
• Clinical depression
• Dissociative disorders
• Schizoaffective disorder
• Schizophrenia
• Seasonal affective disorder
• Sleep disorders
• Social anxiety
• Substance use disorder
• Trauma

If you feel trapped by mental health issues, asking for help is the last thing you want to do. But it’s the first step in recovery. Most psychological conditions don’t appear overnight; treating these conditions takes time, resources, and the right therapists. Your mind and body deserve a chance to heal.

A Mindful Approach to Mental Health

At Harmony Hills, we understand that there is no one-size-fits-all approach to mental health treatment. That is why we offer a broad range of treatment approaches that we tailor to our individual patients’ needs. Specific treatment modalities we utilize may include but are not limited to:

• Family therapy
• Individual therapy
• Group therapy
• Trauma therapy
• Cognitive-behavioral therapy
• Dialectical behavior therapy
• EMDR therapy
• Relapse prevention
• 12-step therapy

Get Help at Harmony Hills Today

Harmony Hills welcomes people of all races, nationalities, and sexual orientations. We offer supplemental programs, including life skills training, 12-step workshops, and team sports. If you are searching for a mental health treatment program in Altoona, Florida, we have the staff and resources available to help you take back control of your life. Contact us today by calling 855.494.0357.