All current research points to the fact that the most effective mental health treatment therapy programs utilize a combination of evidence-based and holistic therapies. However, there remains much confusion about what defines holistic treatment. A holistic approach to mental health treatment focuses on the whole person, not their diagnosis or symptoms. In other words, holistic healing considers how mental health disorders impact the mind, body, and spirit and emphasizes healing in all areas.

Holistic therapy near Tampa, Florida, is available at Harmony Hills. Our serene, natural 80-acre campus provides the perfect environment for clients to reap the benefits of comprehensive mental health treatment that utilizes a combination of evidence-based and holistic approaches to mental health therapy. Call us at 855.494.0357 to learn more about our mental health therapy programs.

The Benefits of a Holistic Therapy Program

The relationship between our thoughts, emotions, and physical health constantly impacts our overall well-being. Thus, the symptoms of mental health disorders impact all areas of life. Therefore, effective mental health treatment should foster holistic healing. Too often, mental health treatment focuses on reducing or managing symptoms rather than considering the whole person, which leads to misdiagnosis and ineffective treatment. People feel hopeless and frustrated, resulting in the misconception that treatment does not work.

When incorporated into a comprehensive treatment plan, holistic approaches to mental health treatment help promote self-care that strengthens the potential for long-term recovery. Other significant benefits of holistic healing are that it:

• Encourages a healthy diet and exercise
• Can reduce the need for medications
• Does not have harmful side-effects
• Fosters the development of coping skills
• Is easy to implement
• Promotes relaxation and stress reduction
• Cultivates patience and tolerance

The techniques learned in holistic therapy clients can practice and perform outside of therapy sessions to manage situations that might trigger mental health symptoms.

Holistic Healing Techniques

A holistic approach to mental health treatment focuses on the person, not their symptoms or diagnosis. A holistic therapy program promotes overall well-being by addressing physical, mental, emotional, and spiritual needs.

Techniques used in holistic therapy include:

• Yoga
• Mindfulness meditation
• Acupuncture
• Aromatherapy
• Guided imagery
• Massage
• Nutrition and fitness

At Harmony Hills, we understand that clients often come into treatment with reservations and skepticism about particular treatments and therapies. However, through our years of experience in mental health treatment, we have learned that some of the treatments clients feel most opposed to at the beginning of treatment are the ones they end up appreciating the most.

A Comprehensive Approach to Mental Health Treatment

Harmony Hills offers a full continuum of care, including holistic therapy, for those in need of treatment in the Tampa, Florida, area. Our qualified licensed treatment team of medical and mental health treatment experts provides comprehensive care for a wide range of mental health disorders utilizing therapies, including:

• Cognitive-behavioral therapy (CBT)
• Dialectical behavior therapy (DBT)
• EMDR therapy
• Trauma therapy
• Group therapy
• Individual therapy
• Family therapy

The objectives of our mental health treatment approach are as follows:

• Provide the highest standard of compassionate, evidence-based treatment, services, and support
• Effectively treat comorbid medical and mental health conditions
• Educate our clients about their condition, treatment, and best recovery practices
• Restore the brain, mind, body, and spirit to health and teach whole health wellness
• Foster connection to the recovery community
• Include a comprehensive family program to support healing for both clients and their loved ones
• Provide ample opportunity to remain connected to the Harmony Hills community for support

Our private 80-acre rural campus provides a peaceful environment for mental health healing. Our facility includes numerous resort-style amenities, and clients have access to hiking trails, an Olympic-size swimming pool, a basketball court, a volleyball court, and a full gym.

Discover the Benefits of Holistic Therapy in Tampa, Florida at Harmony Hills

At Harmony Hills, we believe that everyone should have the opportunity to live their best life. Our residential treatment center provides compassionate, comprehensive mental health treatment in a safe and supportive environment for:

• Anxiety
• Depression
• Bipolar Disorder
• Schizoaffective disorder
• Borderline personality disorder (BPD)
• Post-traumatic stress disorder (PTSD)
• Self-harm/self-injurious behavior

Discover the benefits of holistic therapy near Tampa, Florida, at Harmony Hills. Reach out to us online or call 855.494.0357 to learn how to help you or your loved one regain control.