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A real challenge to those in addiction treatment is the process of reintegrating into society once they’ve completed their requirements. Someone can spend time in an alumni program and still fall victim to old habits. However, a 12-step program for mental health maintenance may be able to help you to prevent relapse.
At Harmony Hills, our 12-step program for mental health in Florida is a tried and true method that has helped millions conquer drug and alcohol addiction for decades. As techniques for mental health therapies have evolved, it’s natural to wonder if the 12-step program is as effective as it once was. Our team can offer oversight into how effective this aftercare plan still is to this day. Call us today at 855.494.0357 or contact our team online to learn more about the benefits of 12-step therapy.
The 12-step program is an approach to promote the idea that addiction recovery is possible through peer support and spiritual growth. If you are unfamiliar with the 12 steps for addiction, it is almost synonymous with Alcoholics Anonymous (AA), which has notoriety worldwide as an alcohol support group. This treatment program is a widely used tool in addiction recovery worldwide. Many support groups and additional mental health meetings are therapies for those who have gone through treatment also use this treatment option.
Treating addiction requires a singular approach since we all possess different qualities and addictions. 12-step programs for mental health adopted this tailored approach to cover various addictions, but they follow the original 12 steps from the 1930s. The type of addiction is the primary difference in the approach. These 12 steps are as follows:
The program aims to build your spiritual well-being and connect you to those who empathize with your current challenges.
Like a group therapy program, it is through meetings where members connect with others on the same spiritual path. Meetings are open to the public, where friends and families can attend. There are closed meetings as well, but these are limited to members only.
Once you work your way through the 12 steps or have shown dedication and progress to the program, you can serve as a mentor to others. When you enter into these programs, you have the option of choosing a mentor or having one referred to you.
A mentor will be by your side to help you through the process, but they can also assist you with other needs new to you in sobriety. These can include balancing a budget or applying for a job.
If you’re ready to commit to your sobriety, our 12-step program for mental health maintenance can help. To learn more about your treatment options, call 855.494.0357 or contact Harmony Hills online today.