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Everyone gets anxious sometimes. Experiencing stress is a normal part of life. Yet, for millions every year, worry changes and may get out of control leading to an anxiety disorder. When this happens, people need the support of anxiety treatment programs so they can heal.

a woman talks to a therapist at an anxiety treatment program in florida

Our mental health treatment programs at Harmony Hills offer support for those experiencing anxiety disorders. Through our holistic approach to care, we provide the tools and resources necessary for people to manage their anxiety and live healthier lives. Call 855.494.0357 to speak with someone from the knowledgeable and compassionate staff at Harmony Hills for more information about our anxiety treatment program in Florida.

How to Tell Whether or Not Someone Needs an Anxiety Treatment Program

Anxiety is a severe mental health issue, and it should be treated as such. Our anxiety treatment center in Florida offers professional help for those struggling with anxiety so much that it affects their daily living and functioning.

Regular Anxiety vs. Anxiety Disorders

Sometimes, feeling anxiety is normal. Everyone can be anxious when faced with a challenging situation or life event. People often experience anxiety in public speaking, job interviews, or anything that causes stress and fear. However, anxiety disorders are more severe than regular anxiety. They are characterized by intense fear and worry that usually lasts for at least six months. At this point, it’s advisable to seek professional help, if only to receive an official diagnosis.

For people who have developed anxiety disorders, intense, excessive, persistent nervousness about everyday situations dominates their consciousness. Anxiety disorders sometimes involve repeated episodes of severe anxiety and fear or terror that peak within minutes, known as panic attacks. There are several forms of anxiety, each with its own set of symptoms.

Symptoms of an Anxiety Disorder

It’s important to understand that anxiety is a severe condition. Anxiety is more complicated and takes a more significant toll on a person than regular physical and mental worry. However, it can be a challenge to recognize when anxiety turns excessive or when the symptoms of an anxiety disorder present themselves.

At Harmony Hills, educating oneself about the signs and symptoms can help individuals find the support necessary to heal. Common anxiety signs and symptoms include:

  • Feeling persistently restless, nervous, or tense
  • A pervasive sense of impending danger
  • Rapid heart rate
  • Sleep problems
  • Stomach and digestion issues
  • Difficulty controlling worry
  • Avoiding everyday things that trigger anxiety
  • Worrying about worrying

Learning to recognize these signs and symptoms means that one is closer to getting the anxiety treatment necessary to heal. However, healing can’t begin unless an individual undergoes a thorough evaluation and gets diagnosed. Only then will their treatment team be able to target their specific type of anxiety disorder.

Types of Anxiety Disorders

Treatment for anxiety disorders varies depending on your condition, the severity of your anxiety, and your medical history. Our knowledgeable and compassionate staff members help clients overcome anxiety and regain control of their lives. The following conditions may require assistance on an outpatient basis or through inpatient anxiety treatment.

Anxiety Disorder Due to a Medical Condition

People struggling with this type of anxiety disorder suffer continuous, intense, frequent anxiety or panic due to a medical condition. Anxiety, in this case, is a reaction to a physical health problem.

Generalized Anxiety Disorder (GAD)

GAD involves persistent and excessive anxiety surrounding everyday activities or events. People struggling with GAD experience anxiety about most aspects of their lives, such as money, health, family, and work.

Panic Disorder

Panic disorder involves repeated episodes of intense anxiety or terror that peak within minutes. They are often accompanied by feelings such as:

  • Impending danger
  • Shortness of breath
  • Chest pain
  • Rapid heart palpitations

People often avoid situations where these symptoms have occurred. They may also avoid situations where they have the potential to happen.

Separation Anxiety Disorder

Separation anxiety disorder is a condition in which people experience anxiety due to separation from those to whom they are attached. It occurs most commonly in children, although it can also occur in adults. People may become excessively anxious about being apart from home or loved ones, leading to difficulty sleeping and clinging behavior when away from the person of attachment.

In general, separation anxiety disorder involves a fear of being away from a loved one. It may also include a fear of being alone.

Social Anxiety Disorder

Social anxiety disorder is also referred to as a social phobia. This condition involves high levels of anxiety, fear, and avoidance of social situations. Constant embarrassment, self-consciousness, and fear of being judged are common.

People struggling with social anxiety disorder experience intense anxiety or fear when exposed to certain social situations or activities. This anxiety often results in embarrassment, shame, or self-consciousness that may affect activities and relationships.

Specific Phobias

A phobia involves anxiety during and before exposure to a specific situation. Specific phobias provoke panic attacks in some people. Phobias are often irrational and out of proportion to the actual danger posed by the situation. Examples of phobias include:

  • Claustrophobia, or a fear of enclosed spaces
  • Acrophobia, or a fear of heights
  • Agoraphobia, or a fear of open spaces
  • Arachnophobia, or a fear of spiders
  • Cynophobia, or a fear of dogs
  • Ophidiophobia, or a fear of snakes
  • Aerophobia, or a fear of flying

These fears can be so severe that people will go to great lengths to avoid them. The anxiety associated with phobias can significantly impact daily life and functioning.

Substance-Induced Anxiety Disorder

Substance-induced anxiety disorder is a type of anxiety that develops as a result of the use of, or withdrawal from, certain substances. People may experience anxiety after drinking alcohol, taking illicit drugs, or stopping the use of prescription medications. The severity and duration of anxiety symptoms vary depending on the substance used.

What to Expect from Our Inpatient Anxiety Treatment Center

Feeling anxious or panicked can interfere with daily activities. These feelings are complicated to control and can profoundly affect a person’s life. You may avoid places or situations to prevent these feelings. Symptoms sometimes start during childhood or adolescence and can easily continue into adulthood. No matter what form of anxiety an individual is struggling with, our knowledgeable and compassionate staff members can help.

Our residential anxiety treatment program in Florida is structured to help clients with many types of anxiety. Our anxiety treatment center provides a safe, healing environment where individuals can develop the skills and strategies necessary to cope with their anxiety. We understand that anxiety is unique for each person, and we provide individualized care that meets your needs.

“It is always a pleasure to work with Harmony Hills. Their Clinical staff are very educated and thorough. It is very evident that they put client care first. The clients that we have are very grateful of their time at Harmony Hills. Transfers are smooth and seamless due to great communication and follow up. Thank you, Harmony Hills for doing what you do and being a leading example in saving people’s lives.”

Lawrence G.

Ideal Participants for Anxiety Treatment

If anxiety affects your social and occupational functioning, our mental health treatment programs can help you take control of your life. More than 30% of the United States population struggles with anxiety. Please consider treatment at Harmony Hills if your anxiety causes any of the following issues:

  • You experience constant worry that interferes with your job or social life.
  • You’re unable to control feelings of anxiousness.
  • You have suicidal thoughts or behaviors. If this is the case, seek emergency treatment immediately.
  • You turn to drugs or alcohol to cope with your anxiety.

Anxiety disorders require professional treatment. Without treatment, the symptoms of anxiety will persist and may even worsen. If you or someone you know is struggling with anxiety, reach out to our staff today.

What Are the Common Anxiety Disorders in the U.S.? Generalized anxiety disorder (GAD) affects 3.1% of the U.S. population. Panic disorder (PD) affects 2.7% of the total U.S. population. Social anxiety disorder (SAD) affects 7.1% of the U.S. population. Specific phobias affect 9.1% of the U.S. population. Obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) are also closely related to anxiety disorders, and some Americans can experience these mental health conditions along with an anxiety or depressive disorder. Source: OCD affects 1.2% of the U.S. population, while PTSD affects 3.6%.

Evidence-Based Approaches Included in Our Residential Anxiety Treatment Program

At Harmony Hills, we offer a variety of therapeutic approaches to help individuals address their anxiety, such as:

These strategies allow our clients to develop the skills necessary to manage their anxiety. Through our holistic approach to care, we provide the tools and resources needed for people to manage their anxiety and live healthy lives.

How to Prevent Anxiety Disorders

Preventing an anxiety disorder before it happens is impossible. However, treating symptoms and gaining control of your anxiety is possible by attending mental health therapies. The following strategies have proven effective in treating anxiety:

  • Get help from a therapist early—waiting longer makes treatment more difficult
  • Stay physically and mentally active
  • Surround yourself with good, caring, rational people
  • Challenge your negative thoughts
  • Practice relaxation techniques, such as yoga or meditation
  • Be assertive and learn to set boundaries
  • Avoid alcohol, drugs, and cigarettes

These things might ease your anxiety in the short term, but developing an addiction is very common in people attempting to overcome anxiety by using addictive substances. Harmony Hills offers treatment for dual diagnosis—this is ideal if you are struggling with co-occurring addiction and anxiety.

Find Anxiety Treatment in Florida at Harmony Hills

Anxiety often does not heal on its own and may worsen over time. The anxiety treatment program at Harmony Hills have helped countless people suffering from anxiety and related mental health conditions. Verify your insurance or contact Harmony Hills today at 855.494.0357 to speak with someone from our anxiety treatment center in Florida and start learning strategies proven to decrease anxiety.