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Everyone gets anxious sometimes. Experiencing stress is a normal part of life. Yet, for millions every year, worry changes and may get out of control leading to an anxiety disorder. When this happens, people need the support of mental health treatment professionals so they can heal. For people with anxiety disorders, intense, excessive, persistent nervousness about everyday situations dominates their consciousness. Anxiety disorders sometimes involve repeated episodes of severe anxiety and fear or terror that peak within minutes, known as panic attacks. Contact Harmony Hills at 855.494.0357 for more information about our anxiety treatment program.
The cognitive-behavioral therapy (CBT) program at Harmony Hills is structured to help guests with many types of anxiety. Feeling anxious or panicked can interfere with daily activities. These feelings are complicated to control, and they can profoundly affect a person’s life. You may avoid places or situations to prevent these feelings. Symptoms sometimes start during childhood or adolescence and can easily continue into adulthood. Cognitive-behavioral therapy at Harmony Hills is utilized in treating common anxiety disorders, including:
No matter what form of anxiety an individual is struggling with, our team of compassionate and experienced counselors and therapists can help.
It’s important to understand that anxiety is a serious condition. Anxiety is more complicated and takes a greater toll on a person (both physically and mentally) than mere worry. Yet, it can be a challenge recognizing when worry turns excessive or when the symptoms of an anxiety disorder present themselves. At Harmony Hills, we believe that educating oneself about the signs and symptoms can help individuals find the support necessary to heal. Common anxiety signs and symptoms include:
Learning to recognize these signs and symptoms means that one is closer to getting the treatment necessary to heal. At Harmony Hills, we offer a variety of therapeutic approaches to help individuals address their anxiety, such as:
Treatment for anxiety disorders varies depending on your condition, severity of your anxiety, and medical history. We select the most caring, professional, committed individuals to help guests overcome anxiety and get control of their lives. The following conditions often require assistance on an outpatient basis or in an anxiety treatment program nested in Harmony Hills’ residential treatment setting:
If anxiety affects your social and occupational functioning, our mental health treatment programs can help you take control of your life. More than 30% of the United States population struggles with anxiety. Please consider treatment at Harmony Hills if your anxiety causes any of the following issues:
Preventing an anxiety disorder before it happens is impossible. However, it is possible to treat symptoms and gain control of your anxiety by attending mental health treatment therapies. The following strategies have proven effective in treating anxiety:
Avoid alcohol, drugs, and cigarettes. These things might ease your anxiety in the short term, but developing an addiction is very common in people attempting to overcome anxiety by using addictive substances. If you are struggling with co-occurring substance addiction in addition to anxiety, Harmony Hills offers substance abuse treatment for dual diagnoses.
Anxiety often does not heal on its own, and it may get worse over time. The anxiety treatment program at Harmony Hills has helped countless people suffering from anxiety and related mental health conditions. Contact one of our therapists or clinicians 855.494.0357 to start learning strategies proven to decrease anxiety.