A Mindful Approach to Mental Health

people at a mental health treatment centerA mindful person pays attention in a particular, non-judgemental way to what is happening in the present moment. Mindfulness may seem like a simple concept, but this is a skill that takes time and energy to develop. We offer mindfulness workshops in some of our mental health treatment programs at our rustic Altoona, Florida ranch located in central Florida. A mindful person is aware of–but not consumed by–the people and events around them. Mindfulness is especially important to us at Harmony Hills because it has been proven to help people recovering from substance use disorder and/or mental illnesses. If you or your loved one is suffering from a drug addiction or mental illness, there is every reason to get the help you or they need. If you feel like you’ve tried everything, Harmony Hills is here to help. Call us at 855.494.0357 to speak to a counselor and get more information about our life-saving treatment programs for depression, anxiety, mood disorders, and so much more.

Features of Our Mental Health Treatment Programs

  • Safety and Stabilization: We are proud to offer a newly-built inpatient psychiatric hospital setting to help maintain your safety and start your recovery path. Our mental health treatment programs have been proven to profoundly impact a broad range of behavioral health and mental illness concerns.
  • Psychiatric Assessment: A psychiatric assessment will be provided by our licensed psychiatric providers, specializing in understanding the emotional, functional, and medication needs of our guests.
  • Therapeutic Alliance: You will be assigned a primary therapist who will formulate your individualized treatment and community reintegration plan. Research has shown that a healthy, trusting relationship with a therapist can dramatically improve the potential for long-term recovery.
  • Medical Assessment: Our medical providers will identify any additional medical complexities that need to be addressed during your treatment. Ongoing medical needs will be incorporated into your mental health treatment plan.
  • Treatment Plan: Members of our interdisciplinary team will work together with guests individually and in treatment teams to help you establish both short- and long-term goals that support your behavioral health needs.

Mental Health Treatment Programs at Harmony Hills

Harmony Hills is more than a drug detox center. Our mental health treatment programs treat a wide range of psychological disorders, including:

  • Anxiety disorder
  • Anger management
  • Bipolar disorder
  • Borderline personality disorder
  • Clinical depression
  • Childhood trauma
  • Dissociative disorders
  • Panic disorder
  • Post-traumatic stress disorder (PTSD)
  • Schizoaffective disorder
  • Seasonal affective disorder
  • Social anxiety
  • Substance use disorder
  • Trauma

Healing Starts at Harmony Hills

If you or someone you love is struggling with a mental health disorder, it is not too late to reach out for help. Admitting you need help is the first step to achieving recovery. Most psychological conditions don’t appear overnight, and treating these conditions takes time, resources, and the right therapists. Your mind and body deserve a chance to heal. At Harmony Hills, we offer various levels of care so you can enroll in a mental health treatment program that fits your schedule. Our levels of care include:

Reach Out to Harmony Hills Today

Harmony Hills welcomes people of all races, nationalities, and sexual orientations. We offer supplemental programs, including life skills training, 12-step workshops, and team sports. If you are searching for a substance abuse or mental health treatment program, we have the staff and resources available to help you take back control of your life. Contact Harmony Hills today by calling 855.494.0357.