doctor explaining non-12 step programs

A Breakdown of 12-Step and Non-12-Step Programs

Added By Harmony Hills Harmony Hills Published: February 3, 2022 Updated: April 1, 2022 Perhaps the most well-known form of addiction and mental health treatment is the 12-step program. However, many people struggling with drug or alcohol addiction don’t really understand what 12-step programs are really about before they begin recovery. Often, individuals have or…

a group practices healing in group therapy program

Ways Group Therapy Can Help You

Added By Harmony Hills Harmony Hills Published: May 8, 2021 Updated: April 26, 2021 Group therapy is a type of structured psychotherapy where one or more therapists work with several people simultaneously. Participants in group therapy share common challenges. Therapists guide the group to work through a particular theme in each session. Research shows that…

man in group session learning group therapy activities for adults

What Are Group Therapy Activities For Adults With Mental Illness?

Added By Harmony Hills Harmony Hills Published: March 10, 2021 Updated: March 16, 2021 There are numerous therapeutic options for individuals struggling with mental health issues or substance use disorder, addiction to drugs or alcohol, to aid in healing and recovery. Group therapy is often a key ingredient in successful mental health treatment programs and…