a kid sits on a bed in a hoodie showing signs of cutting

What Is Cutting and What Are the Warning Signs?

Added By Harmony Hills Harmony Hills Published: February 26, 2024 Updated: March 6, 2024 Non-suicidal self-injury—often referred to as self-harm—involves any act of intentionally injuring or causing harm to oneself. While self-harm can take on various forms, Mental Health America reports that 70–90% of people who self-harm choose cutting as their preferred method. Self-harm is…

a patient talks to a therapist during manic depression treatment

Quality Treatment for Manic Depression

Added By Harmony Hills Harmony Hills Published: February 23, 2024 Updated: March 6, 2024 Manic depression is the former term for bipolar disorder. The change was made in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the industry standard for diagnosing mental health disorders. Manic depression was initially…

a person hugs another person showing signs of separation anxiety in adults

3 Signs You Have a Separation Anxiety Disorder

Added By Harmony Hills Harmony Hills Published: February 21, 2024 Updated: March 6, 2024 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…

a group of people participate in a mood disorder treatment center florida

Finding a Mood Disorder Treatment Center in Florida

Added By Harmony Hills Harmony Hills Published: January 30, 2024 Updated: February 6, 2024 Mood disorders are a serious mental health issue that can significantly impact an individual’s daily life. When left untreated, they can lead to severe emotional distress and even self-harm. Therefore, seeking professional help from a mood disorder treatment center in Florida…

a therapist tells a patient the benefits of cognitive behavioral therapy

4 Benefits of Cognitive-Behavioral Therapy

Added By Harmony Hills Harmony Hills Published: January 26, 2024 Updated: February 6, 2024 Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that…

a veteran in fatigues drinks a glass of water in therapy to show anxiety in veterans

How We Help Veterans with Anxiety

Added By Harmony Hills Harmony Hills Published: January 22, 2024 Updated: February 6, 2024 Serving in the military is a great honor that brings challenges and experiences that most people will never see or fully understand. It is well-recognized that PTSD is common among active-duty military and veterans. However, our service men and women face…

a person talks to a therapist about what is mrt therapy

What Is Moral Reconation Therapy?

Added By Harmony Hills Harmony Hills Published: January 19, 2024 Updated: February 6, 2024 Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral…

a person looks sad while in bed under a blanket wondering how is depression diagnosed

How Is Depression Diagnosed?

Added By Harmony Hills Harmony Hills Published: January 10, 2024 Updated: January 8, 2024 Depression symptoms can vary significantly from person to person, making it difficult to diagnose. However, by understanding the common methods used in diagnosing depression, individuals can better recognize their own symptoms and seek proper treatment. If you are asking, “How is…