If you have been wondering can you get sober if you have doubts about the process, there are a few steps to take to ensure you are on the pathway to success. Sobriety requires a strong commitment to stopping alcohol or drug addiction. It is difficult to accomplish completely alone. Harmony Hills can help you…
It is hard to say exactly what will happen in the future when it comes to addiction recovery. There are many variables to consider; however, science-based theories, along with holistic approaches, are still presumed to be in play. For individuals and families struggling to heal from the disease of addiction, it’s vital to know the…
Sober holidays sound challenging, but they don’t have to be. For many people, sober living is a challenge that first year – the first step of holidays can be difficult to navigate. That’s why it is important to have help and support along the way. At Harmony Hills, we are here for you whenever you…
The brain directly impacts how people react to taking drugs or alcohol. Over time, substance use will affect the brain, making it more difficult to stop. By understanding the brain science of addiction, you can recognize how much you need help to overcome your substance use problems or to get outside help from a treatment…
Before you choose a rehab program or treatment facility, you need to know the basics of recovery. This includes learning about who needs addiction treatment, what happens during the process, and more. At Harmony Hills, we can guide you through addiction recovery basics and help you find all the answers you need. Substance Use Disorders Can Happen to…
Having someone in your family struggling with addiction does not mean that you should encourage their behavior. You should focus on avoiding enabling addicts. At Harmony Hills, we want to let you know that there are some ways to set boundaries and help your loved one move toward recovery instead of facilitating their actions. Set…
Learning about addiction is a wise choice if you or a loved one struggles with it. Also, you can prevent addiction by sharing your knowledge with others before they fall into substance abuse. However, you must ensure that the information you attain is correct. The places you get your addiction education matter. Find out how…
Knowing a few sober living tips can help you to find your way forward. After drug and alcohol therapy, you may be ready to embark on a new life and one that offers ample things for you to do and experience. Yet, you may find it is not as easy or as simple to get…
Addiction recovery is not a simple therapy. There is no straight line to follow, Instead, this process may have numerous ups and downs. You may find yourself overwhelmed, anxious, and simply unsure of your next step. Other days, you’ll feel empowered and ready to start a brand-new life. Understanding the stages of addiction recovery is…
Depression is a mental health disorder that you cannot wish away. It will not go away even if you are surrounded by things you love and the experiences you enjoy. Understanding the effects of depression on the brain may give you some insight into what it is and how it is limiting you and your…