thanks to depression treatment a veteran is now at a better spot in his life

Why Your Mental Health as a Veteran Matters to Others

Added By Harmony Hills Harmony Hills Published: January 4, 2023 Updated: January 19, 2023 Americans highly regard the men and women who serve in the United States Armed Forces. Their bravery and selflessness in serving as protectors of our nation and our freedoms deserve our honor, respect, and gratitude. These jobs are physically, mentally, and…

a young woman struggles to get out of bed due to depression and suicidal thoughts

Suicidal Thoughts: What They Are and How You Should Respond

Added By Harmony Hills Harmony Hills Published: December 28, 2022 Updated: November 18, 2022 Suicide, the act of intentionally taking one’s own life, is the 10th leading cause of death in the United States, according to the American Foundation for Suicide Prevention, and claims nearly 47,000 lives annually. The rates of attempted suicide, harming oneself…

members of the lgbtq community significantly benefit from and bond over lgbtq mental health treatment

The Connections Between the LGBTQ Community and Mental Health

Added By Harmony Hills Harmony Hills Published: December 20, 2022 Updated: December 22, 2022 Mental health refers to our psychological state of well-being. Our mental well-being impacts how we think, feel, and act as we navigate daily life. It influences how we manage stress, how we interact with others, and how we make decisions. Research…

a man tracks his progress in behavioral health counseling with his counselor

Benefits of Behavioral Counseling

Added By Harmony Hills Harmony Hills Published: December 16, 2022 Updated: December 22, 2022 In addiction recovery, behavioral counseling is a main part of treatment. This type of therapy offers many benefits for those who participate in it. Several types of therapy fall under evidence-based treatment as effective at combating addiction. If you feel concerned…

a woman draws a lipstick heart around her reflection in the mirror

The Importance of Self-Love and Positive Self-Talk

Added By Harmony Hills Harmony Hills Published: December 2, 2022 Updated: December 22, 2022 Many struggling with drug or alcohol addiction find themselves confronted with a self-deprecating, self-doubting inner voice. This can cause individuals to experience negative emotions and encourage unhealthy mental states making self-love a challenge. Overcoming addiction and healing from the disease means…

a woman checks into a self harm treatment program for her depression and self harming

Treatment Centers Available for Depression and Self-Harm

Added By Harmony Hills Harmony Hills Published: November 12, 2022 Updated: November 15, 2022 Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness.…

Man struggling with mental health and the holidays

Can the Holiday Season Impact Your Mental Health?

Added By Harmony Hills Harmony Hills Published: October 8, 2022 Updated: October 17, 2022 The holiday season is one of the busiest and most popular times of the year. We pack our schedules from Thanksgiving through New Year’s with decorating, shopping, cooking, parties, travel, and family and friends. While this time of year is enjoyable…