Image of a person's hands as they ask, "What is holistic recovery?"

What Does Holistic Recovery Mean?

Added By Harmony Hills Harmony Hills Published: August 15, 2023 Updated: October 2, 2023 What is holistic recovery? In fact, holistic therapy, also referred to as body-centered therapy or holistic psychotherapy, is an integrative approach that combines traditional and non-traditional therapeutic approaches that focus on the connection between mind, body, and spirit. Essentially, holistic treatment…

a group of people sit in a circle and learn about the benefits of 12 step program

Can a 12-Step Program Benefit Me?

Added By Harmony Hills Harmony Hills Published: May 18, 2023 Updated: September 7, 2023 Alcoholics Anonymous (AA) was the first 12-step therapy program, founded in 1935. Since then, 12-step programs have helped millions of people worldwide manage and maintain their sobriety. AA was created to help those suffering from alcohol addiction. Because of the approach’s…

folks preventing relapse for mental health

Things You Learn in Relapse Prevention

Added By Harmony Hills Harmony Hills Published: September 17, 2022 Updated: September 29, 2022 Recovery from drug or alcohol addiction is a lifelong process. After successful detox and participation in a residential or outpatient substance abuse treatment program, you must be prepared to face the challenges of everyday life without resorting to old patterns of…

a woman smiles because she's able to stay sober on memorial day

Staying Sober on Memorial Day

Added By Harmony Hills Harmony Hills Published: May 31, 2021 Updated: September 7, 2023 Observed the last Monday of May, Memorial Day is a federal holiday to honor and mourn American military personnel who have died in the line of duty. Memorial Day is also widely observed as the unofficial start of summer, usually celebrated…

a man knows he must choose drug detox

Choosing the Right Drug Detox Center For You

Added By Harmony Hills Harmony Hills Published: May 15, 2021 Updated: April 26, 2021 Drug detox is a process during which all traces of substances are removed from the body. Detox is generally the first step toward recovery from drug addiction and should be followed by comprehensive addiction treatment. The main goal of detox is…

family showing support in addiction treatment

How To Get Family Support In Addiction Treatment: What You Need To Know

Added By Harmony Hills Harmony Hills Published: January 1, 2021 Updated: February 22, 2021 When you’re suffering from addiction, family relationships can be tricky. You may have family members who will be excited to be a part of your treatment, and you may have others who try to ignore the fact that you’re struggling or…