a man opens up in treatment for complex ptsd

Treatment for Complex PTSD

PTSD was first recognized as a condition affecting soldiers, but it is now understood that anyone who experiences a traumatic event can develop PTSD. When trauma is repeated and ongoing, some medical professionals make a distinction between PTSD and C-PTSD. Most people have heard of PTSD, but fewer are familiar with complex PTSD or C-PTSD,…

a woman struggles to manage a trauma response in a large crowd

What Is a Trauma Response?

Treating PTSD is essential for those who have endured trauma, offering the tools to process and heal from deeply distressing experiences. With effective therapies, individuals can regain a sense of control and significantly enhance their quality of life. Taking the step to seek PTSD treatment is both courageous and critical in breaking free from the…

a man meets with his rapid resolution therapy provider

How Does Rapid Resolution Therapy Work?

Rapid resolution therapy is an innovative approach to addressing trauma that combines cognitive, emotional, and behavioral techniques to create lasting change. Unlike traditional therapy methods, it works quickly, often resolving deeply rooted trauma in just a few sessions, offering relief to those burdened by past experiences. By integrating cutting-edge neuroscience and interpersonal connection, rapid resolution…

a man opens up in trauma therapy for ptsd

Getting Trauma Therapy for PTSD

Seeking trauma therapy for PTSD is crucial as it provides tailored strategies to help people navigate and manage their symptoms, leading to improved mental health and stability. Harmony Hills offers a compassionate and supportive environment where experienced professionals guide individuals through innovative treatment plans designed to address the unique challenges of PTSD. To learn more…

a client paints in art trauma therapy

How Art Trauma Therapy Can Help You

One powerful tool in the treatment of trauma is art therapy; it provides individuals with a safe outlet for expression when words may fall short. Through creative processes like drawing, painting, or sculpting, individuals can explore deep-rooted emotions and gradually work toward healing. To learn more about our art therapy program at Harmony Hills, call…

a woman opens up in a trauma therapy program

How Can a Trauma Therapist Help You?

Seeking trauma therapy is vital for healing and regaining control over one’s life after experiencing distressing events. Trauma can deeply affect mental, emotional, and physical well-being, leading to issues like anxiety, depression, and a diminished quality of life. Therapy provides a safe space to process these experiences, offering empathetic support and evidence-based techniques to work…

a military member receives mental health treatment

Understanding the Psychological Effects of Military Service

Military service comes with a unique set of challenges and experiences. While serving their country, veterans often face situations that can significantly affect their psychological well-being. Accessing specialized support for veterans and military mental health is crucial in addressing the unique psychological challenges they face. Services tailored to their experiences, such as counseling and support…

a veteran seeks mental health counseling after leaving the military

Why Veterans Should Seek Counseling After Leaving the Military

Transitioning from military to civilian life is a significant change that can bring about various emotional and mental challenges. Seeking counseling after leaving the military is not only beneficial but essential for veterans to navigate this complex journey. Counseling for veterans addresses the unique experiences and traumas that come with military service, offering tailored support…

a person picks their skin in a mirror while wondering is skin picking a form of self harm

Is Skin Picking a Form of Self-Harm?

Skin picking, also known as dermatillomania or excoriation disorder, is a condition that affects many individuals. It involves repeatedly picking at one’s own skin, often to the point of causing damage. While it may seem like a harmless habit to some, it’s important to recognize that skin picking can be a form of self-harm. Understanding…