an advisor goes over insurance coverage with a person looking for help paying for mental health treatment

Payment Options for Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: January 20, 2023 Updated: December 28, 2022 Access to mental health treatment, especially affordable care, is a significant concern in the United States. According to the National Alliance on Mental Illness (NAMI), less than half of the 60 million American adults and children with mental health conditions receive…

a family is stronger after trauma treatment and therapy for military children and families

Trauma Treatment for Children of Military Families

Added By Harmony Hills Harmony Hills Published: January 9, 2023 Updated: December 28, 2022 Service members and their families experience life much differently than their non-military counterparts. Family separation, frequent moves, and service-related physical and mental health challenges are just some of the factors that put children of military families at higher risk for exposure…

a young woman struggles to get out of bed due to depression and suicidal thoughts

Suicidal Thoughts: What They Are and How You Should Respond

Added By Harmony Hills Harmony Hills Published: December 28, 2022 Updated: November 18, 2022 Suicide, the act of intentionally taking one’s own life, is the 10th leading cause of death in the United States, according to the American Foundation for Suicide Prevention, and claims nearly 47,000 lives annually. The rates of attempted suicide, harming oneself…

members of the lgbtq community significantly benefit from and bond over lgbtq mental health treatment

The Connections Between the LGBTQ Community and Mental Health

Added By Harmony Hills Harmony Hills Published: December 20, 2022 Updated: December 22, 2022 Mental health refers to our psychological state of well-being. Our mental well-being impacts how we think, feel, and act as we navigate daily life. It influences how we manage stress, how we interact with others, and how we make decisions. Research…

a woman struggling with dissociative identity disorder or did enters mental health treatment for help

What Are My Treatment Options for Dissociative Identity Disorder?

Added By Harmony Hills Harmony Hills Published: December 20, 2022 Updated: November 18, 2022 Dissociation refers to the state of feeling disconnected from oneself or your surroundings. Everyone experiences mild dissociation from time to time. Typical examples are when you “zone out,” daydream, or have highway hypnosis (not remembering brief parts of a drive). Dissociative…

a woman finds the support she has been needing in group therapy as part of a partial hospitalization program for mental health in florida

Should I Choose a PHP for Mental Health Treatment?

Added By Harmony Hills Harmony Hills Published: December 10, 2022 Updated: November 14, 2022 Once you have chosen to seek help for your mental health issues, the next step is to determine what level of care best suits your needs and circumstances. Most people are aware of options such as outpatient therapy and residential treatment…

a man finds the support he needed in group therapy as part of an iop for mental health treatment in florida

IOP for Mental Health Treatment in Florida

Added By Harmony Hills Harmony Hills Published: December 5, 2022 Updated: November 14, 2022 Mental health symptoms occur on a continuum from mild to severe. The severity of symptoms affects how daily life is impacted and the best level of treatment. Choosing mental health treatment is one of the best decisions for your health, but…

a woman checks into a self harm treatment program for her depression and self harming

Treatment Centers Available for Depression and Self-Harm

Added By Harmony Hills Harmony Hills Published: November 12, 2022 Updated: November 15, 2022 Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness.…

Man wondering, how does REBT work

How Does REBT Work?

Added By Harmony Hills Harmony Hills Published: November 8, 2022 Updated: October 20, 2022 How does REBT work? Rational emotive behavior therapy (REBT) is a popular form of cognitive-behavioral therapy (CBT) that helps individuals identify and change irrational beliefs and negative thought patterns that contribute to psychological and behavioral issues. At the foundation of REBT…

person in dialectical behavior therapy for mental health treatment

How DBT Can Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: October 27, 2022 Updated: September 28, 2022 Dialectical behavior therapy (DBT) is a subset of behavioral therapy that helps individuals identify, understand, and change their behavior. The focus is on replacing unhealthy thinking and coping strategies with ones that promote emotional regulation to improve relationships and overall daily…