a person does a deep breathing technique while coping with borderline personality disorder

3 Coping Techniques for Borderline Personality Disorder

Dialectical Behavior Therapy, Mental Health Recovery, Mental Health Treatment, Personality Disorder TreatmentBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: April 28, 2023 Updated: May 4, 2023 Personality refers to the differences in characteristic patterns of thinking, feeling, and behaving that make us unique individuals. Characteristics of personality tend to remain consistent over time. A personality disorder is a way of thinking, feeling, and behaving that deviates from…

a woman struggles with split personality disorder as portrayed by a different reflection in a mirror

What Are the Most Common Types of Personality Disorders?

Mental Health Recovery, Mental Health Treatment, Personality Disorder TreatmentBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: April 10, 2023 Updated: March 24, 2023 Everyone has a unique personality. How we think, act, and feel about things sets us apart. However, at times, our thoughts and behavior may deviate wildly from cultural expectations and cause us, or others, distress for a prolonged period, resulting in…