One powerful tool in the treatment of trauma is art therapy; it provides individuals with a safe outlet for expression when words may fall short. Through creative processes like drawing, painting, or sculpting, individuals can explore deep-rooted emotions and gradually work toward healing. To learn more about our art therapy program at Harmony Hills, call…
Seeking trauma therapy is vital for healing and regaining control over one’s life after experiencing distressing events. Trauma can deeply affect mental, emotional, and physical well-being, leading to issues like anxiety, depression, and a diminished quality of life. Therapy provides a safe space to process these experiences, offering empathetic support and evidence-based techniques to work…
Therapy for childhood trauma is a compassionate and structured approach designed to help individuals heal from deep-seated emotional wounds. Trauma therapy acknowledges the profound impact such experiences can have on one’s mental health and well-being, validating the feelings of those affected. The team at Harmony Hills encourages you to learn more about childhood trauma therapy…
It’s important to understand the significance of what the VA identifies as PTSD caused by military sexual trauma (MST). About half of active-duty and female veterans, as well as less than 5% of male military personnel and veterans, have experienced MST. Sadly, 28% of Air Force women will be victimized at some point, compared to…
Military service comes with a unique set of challenges and experiences. While serving their country, veterans often face situations that can significantly affect their psychological well-being. Accessing specialized support for veterans and military mental health is crucial in addressing the unique psychological challenges they face. Services tailored to their experiences, such as counseling and support…
A life of service in the military puts individuals at greater risk for mental health disorders and co-occurring substance use disorders. Their jobs are often physically, emotionally, and mentally demanding, and they are frequently exposed to trauma with little to no opportunity to process it. Many veterans and active-duty service members feel a profound disconnect…
Psychological and emotional trauma can be related to an event that is very disturbing or stressful and challenges a person’s sense of security. During a traumatic event, the body’s natural defenses take over and create a stress reaction known as the fight or flight response. This leads to a variety of physical symptoms and intense…
Transitioning from military to civilian life is a significant change that can bring about various emotional and mental challenges. Seeking counseling after leaving the military is not only beneficial but essential for veterans to navigate this complex journey. Counseling for veterans addresses the unique experiences and traumas that come with military service, offering tailored support…
Most people have experienced trauma at some point in their lives. While some recover quickly, others might struggle with flashbacks, nightmares, and depression after a traumatic encounter that adversely impacts their quality of life. In fact, post-traumatic stress disorder is a serious mental condition. However, the therapeutic care available at a residential treatment center for…
Trauma is a complex response to a life-threatening event. People across the country suffer from trauma every day. Unfortunately, PTSD is often only associated with veterans. However, anyone who has survived a traumatic event can have PTSD and its detrimental effects. Trauma resolution therapy offers one approach to trauma, feeling for safe, individual care. If…