Trauma is a complex response to a life-threatening event. People across the country suffer from trauma every day. Unfortunately, PTSD is often only associated with veterans. However, anyone who has survived a traumatic event can have PTSD and its detrimental effects. Trauma resolution therapy offers one approach to trauma, feeling for safe, individual care.
If you or someone in your life is living with the effects of trauma, Harmony Hills can help. Our Florida-based clinic provides a trauma resolution therapy program for PTSD and unresolved trauma. Call us now at855.494.0357 to learn more about our holistic mental health programs and get started today.
What Are Trauma and PTSD?
When the brain perceives a threat, it floods the body with adrenaline and cortisol. This causes the classic fight, flight, or freeze response. During a life-threatening event, like an accident or natural disaster, the body will either process or store these chemicals. When they are processed, the event becomes a memory. When they are stored, the event becomes a traumatic memory that easily triggers another fight, flight, or flees response. Storing these chemicals is common and results in symptoms like:
- Mood swings
- Changes in heart rate
- Constant worry
- Sense of doom
- Irrational thought patterns
- Emotional outburst
- Profuse sweating
Some psychologists say that trauma gets “trapped” in the body’s tissues, ready to reactivate physical, mental, and emotional symptoms when triggered. These triggers and responses look different depending on their PTSD and life experience. PTSD develops when someone experiences ongoing trauma. This is common with veterans and first responders who experience life-threatening events consistently without sufficient time to process them. Because everyone’s experience of trauma is unique, it’s important to seek professional help for trauma resolution.
What Is Rapid Trauma Resolution Therapy For PTSD?
Also called RRT, trauma resolution therapy helps clients feel safe and stabilizes trauma triggers. RRT can help clients find self-soothing techniques to return to feeling calm and safe despite traumatic memories easily. RRT is highly individualized, providing clients with guided imagery, hypnosis, and other forms of talk therapy to safely work through unprocessed trauma, develop coping strategies, and feel safe. For those with PTSD, RRT provides a safe space to work through traumatic memories. For many, this may be the first time they’ve discussed the details of a traumatic event. Their RRT therapist will help provide a space that feels safe, calm, and nonjudgmental as they begin to work through trauma.
RRT can also pair well with other therapies, like EMDR, CBT, and DBT, for overall wellness. Many clients also find support through alternative therapies like art, meditation, and yoga as they work through rapid trauma resolution.
Rapid Trauma Resolution Therapy in Florida Provides a Sense of Calm
Everyone experiences trauma differently. That’s why RRT and other trauma therapies are highly individualized. They work at a client’s pace and comfort level to begin desensitizing and resolving traumatic events.
At Harmony Hills, we take trauma seriously. Everyone on our staff is extensively trained in trauma resolution and PTSD. Our holistic programs provide trauma survivors with:
- Somatic bodywork
- Life skills training
Our 80-acre campus provides a serene escape with views of the national forest, gyms, and other athletic amenities to help clients get back to their mental and physical wellness.
Call Harmony Hills to Begin the Trauma Resolution Therapy You Need
Finding the right mental health treatment is vital in cultivating and maintaining your overall wellness. Call the team at Harmony Hills now at 855.494.0357 to learn more, begin rapid trauma resolution therapy today, and enroll in our mental health treatment program today.