a patient talks to a therapist during manic depression treatment

Quality Treatment for Manic Depression

Added By Harmony Hills Harmony Hills Published: February 23, 2024 Updated: March 6, 2024 Manic depression is the former term for bipolar disorder. The change was made in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the industry standard for diagnosing mental health disorders. Manic depression was initially…

a person hugs another person showing signs of separation anxiety in adults

3 Signs You Have a Separation Anxiety Disorder

Added By Harmony Hills Harmony Hills Published: February 21, 2024 Updated: March 6, 2024 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…

a group of people participate in group therapy activities for adults

Group Therapy Activities for Adults

Added By Harmony Hills Harmony Hills Published: February 19, 2024 Updated: March 6, 2024 There are numerous therapeutic options for individuals struggling with mental health issues or substance use disorders to aid in healing and recovery. Group therapy is often a key ingredient in successful mental health treatment programs and is also a common component…

a therapist tells a patient the benefits of cognitive behavioral therapy

4 Benefits of Cognitive-Behavioral Therapy

Added By Harmony Hills Harmony Hills Published: January 26, 2024 Updated: February 6, 2024 Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that…

a veteran in fatigues drinks a glass of water in therapy to show anxiety in veterans

How We Help Veterans with Anxiety

Added By Harmony Hills Harmony Hills Published: January 22, 2024 Updated: February 6, 2024 Serving in the military is a great honor that brings challenges and experiences that most people will never see or fully understand. It is well-recognized that PTSD is common among active-duty military and veterans. However, our service men and women face…

a person talks to a therapist about what is mrt therapy

What Is Moral Reconation Therapy?

Added By Harmony Hills Harmony Hills Published: January 19, 2024 Updated: February 6, 2024 Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral…

a person gets a blood pressure reading during an intensive outpatient program for depression

Finding an Intensive Outpatient Program for Depression

Added By Harmony Hills Harmony Hills Published: December 29, 2023 Updated: December 6, 2023 An intensive outpatient program for depression represents a comprehensive, structured approach to mental health care designed to provide a high level of support without the need for hospitalization. This form of treatment allows individuals to continue living at home and maintain…

a person lays on a couch and puts their hands over their face during the physical symptoms of anxiety

The Physical Symptoms of Anxiety

Added By Harmony Hills Harmony Hills Published: December 21, 2023 Updated: January 8, 2024 Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you…