learning about trauma treatment examples in therapy

Why You May Need Trauma Therapy and Trauma Treatment Examples

Trauma is an emotional response to a terrible event that has shattered your sense of security or made you feel helpless. Experiencing trauma, especially during childhood, increases the risk of developing many chronic diseases, including heart, lung, liver ailments, depression, and addictions. Studies of those with substance abuse disorders find that a high percentage have…

person learning individual therapy tips in treatment

Individual Therapy Tips You’ll Learn During Addiction Treatment

If you’re thinking about entering treatment for addiction for the first time, you’re making a smart move. Throughout your addiction treatment, you’ll likely go through several therapy modalities, including stress management, group therapy, and individual therapy. Talking with an addictions counselor one on one during individual therapy can be a vital tool in helping you…

family showing support in addiction treatment

How To Get Family Support In Addiction Treatment: What You Need To Know

When you’re suffering from addiction, family relationships can be tricky. You may have family members who will be excited to be a part of your treatment, and you may have others who try to ignore the fact that you’re struggling or who aren’t interested in helping until you’ve proven that you’re getting clean for good.…