individual thinking about an anxiety treatment program

What To Look For In An Anxiety Treatment Program

A mental health treatment program provides treatment for conditions such as anxiety, depression, and post-traumatic stress disorder. This type of specialized program focuses on the unique needs of a person with mental health disorders has. At Harmony Hills, we offer a complete anxiety treatment program capable of helping individuals change their outcomes. This, along with…

cognitive-behavioral therapy program at a mental health treatment center

What You Learn in A CBT Program

If you or someone you know is struggling with substance abuse, then you are not alone. Among the various substances that someone might have a hard time controlling, alcohol is very high on the list. According to information that has been published by the Centers for Disease Control and Prevention (CDC), more than a quarter…

learning about trauma treatment examples in therapy

Why You May Need Trauma Therapy and Trauma Treatment Examples

Trauma is an emotional response to a terrible event that has shattered your sense of security or made you feel helpless. Experiencing trauma, especially during childhood, increases the risk of developing many chronic diseases, including heart, lung, liver ailments, depression, and addictions. Studies of those with substance abuse disorders find that a high percentage have…

person learning individual therapy tips in treatment

Individual Therapy Tips You’ll Learn During Addiction Treatment

If you’re thinking about entering treatment for addiction for the first time, you’re making a smart move. Throughout your addiction treatment, you’ll likely go through several therapy modalities, including stress management, group therapy, and individual therapy. Talking with an addictions counselor one on one during individual therapy can be a vital tool in helping you…

what is borderline personality disorder

What is BPD and How Can You Treat It?

There are a wide variety of mental health issues that someone might suffer. One condition that commonly gets overlooked is borderline personality disorder. Despite this, borderline personality disorder is actually one of the most common mental health issues from which someone might suffer. According to information that has been published, close to 2 percent of…

family showing support in addiction treatment

How To Get Family Support In Addiction Treatment: What You Need To Know

When you’re suffering from addiction, family relationships can be tricky. You may have family members who will be excited to be a part of your treatment, and you may have others who try to ignore the fact that you’re struggling or who aren’t interested in helping until you’ve proven that you’re getting clean for good.…

woman in a telehealth program showing how to remain connected during recovery

How To Remain Connected During Recovery

When someone decides to go through rehabilitation and a substance abuse treatment program as a treatment for an addiction, they may worry about staying connected with those they usually spend time with. There are several ways to make sure you have a connection during recovery. Why Connections Are Important During Recovery While in recovery, you…

family dynamics of addiction

Family Dynamics of Addiction

Many people do not realize that addiction’s family dynamics are fundamental to address when an addict goes through a recovery program. Family and addiction have a deep connection. Here are the reasons why exploring family therapy programs is every bit as important as treatment for an addict. Everyone Has A Role When It Comes To…