individual psychotherapy at a mental health treatment center

What Do You Learn in Individual Psychotherapy?

Added By Harmony Hills Harmony Hills Published: March 1, 2021 Updated: March 16, 2021 While many understand the importance of physical health, too often, mental health is ignored. Yet, an individual’s overall wellbeing requires positive mental health just as much as it requires good physical health. An individual psychotherapy program is a rich experience for…

doctor explaining partial hospitalization program to patient

Is Partial Hospitalization Treatment Right For You?

Added By Harmony Hills Harmony Hills Published: February 25, 2021 Updated: March 15, 2021 For those with addiction and a mental health disorder, choosing a partial hospitalization program (PHP) may be the best type and level of care available. It is not possible to make this decision without a full assessment to look at all…

individual thinking about an anxiety treatment program

What To Look For In An Anxiety Treatment Program

Added By Harmony Hills Harmony Hills Published: February 19, 2021 Updated: March 23, 2021 A mental health treatment program provides treatment for conditions such as anxiety, depression, and post-traumatic stress disorder. This type of specialized program focuses on the unique needs of a person with mental health disorders has. At Harmony Hills, we offer a…

cognitive-behavioral therapy program at a mental health treatment center

What You Learn in A CBT Program

Added By Harmony Hills Harmony Hills Published: January 27, 2021 Updated: February 22, 2021 If you or someone you know is struggling with substance abuse, then you are not alone. Among the various substances that someone might have a hard time controlling, alcohol is very high on the list. According to information that has been…

learning about trauma treatment examples in therapy

Why You May Need Trauma Therapy and Trauma Treatment Examples

Added By Harmony Hills Harmony Hills Published: January 13, 2021 Updated: February 22, 2021 Trauma is an emotional response to a terrible event that has shattered your sense of security or made you feel helpless. Experiencing trauma, especially during childhood, increases the risk of developing many chronic diseases, including heart, lung, liver ailments, depression, and…

person learning individual therapy tips in treatment

Individual Therapy Tips You’ll Learn During Addiction Treatment

Added By Harmony Hills Harmony Hills Published: January 11, 2021 Updated: February 22, 2021 If you’re thinking about entering treatment for addiction for the first time, you’re making a smart move. Throughout your addiction treatment, you’ll likely go through several therapy modalities, including stress management, group therapy, and individual therapy. Talking with an addictions counselor…

what is borderline personality disorder

What is BPD and How Can You Treat It?

Added By Harmony Hills Harmony Hills Published: January 9, 2021 Updated: February 22, 2021 There are a wide variety of mental health issues that someone might suffer. One condition that commonly gets overlooked is borderline personality disorder. Despite this, borderline personality disorder is actually one of the most common mental health issues from which someone…