Added By Harmony Hills Harmony Hills Published: September 2, 2022 Updated: September 29, 2022 Mental health treatment allows a person to work through the changes and complications they have in a safe and positive environment. For those struggling with it, a bipolar disorder treatment program is a way to learn about your disease, explore how…
Added By Harmony Hills Harmony Hills Published: September 1, 2022 Updated: August 25, 2022 Formerly known as manic depression, bipolar disorder is a mental health condition that causes extreme mood swings between abnormally emotional highs and lows. These highs (mania or hypomania) and lows (depression) affect energy levels, sleep habits, judgment, behavior, and the ability…
Added By Harmony Hills Harmony Hills Published: August 30, 2022 Updated: August 26, 2022 It’s only natural to want to belong. Groups help us define our social identities and find support. When group members work together harmoniously, everyone wins. This is why group therapy is so effective. Not only is group therapy just as effective…
Added By Harmony Hills Harmony Hills Published: August 26, 2022 Updated: August 8, 2022 Personality disorders are mental health disorders caused by unhealthy patterns of thinking and behaving. People with personality disorders struggle to interact with the world and understand relationships and social situations. Personality disorders are classified into clusters based on common characteristics. Narcissistic…
Added By Harmony Hills Harmony Hills Published: August 15, 2022 Updated: August 1, 2022 If you need mental health treatment, you may feel isolated and alone, but you are not. Mental health disorders are incredibly common, affecting one of every five American adults. Most people believe mental health disorders are rare and happen to “someone…
Added By Harmony Hills Harmony Hills Published: August 12, 2022 Updated: August 1, 2022 Contrary to popular belief, individuals who engage in self-harm or self-injurious behavior are neither suicidal nor attention-seeking. Self-harm is not a mental health disorder but a symptom of psychological distress. Numerous circumstances motivate someone to engage in self-harm or self-injurious behaviors…
Added By Harmony Hills Harmony Hills Published: July 25, 2022 Updated: June 23, 2022 Talking about self-destructive behaviors and tendencies can be unsettling because they are considered taboo. However, most people have engaged in self-destructive behavior at some point and will do so again in the future. For most of us, self-destructive behaviors are unintentional…
Added By Harmony Hills Harmony Hills Published: July 18, 2022 Updated: June 23, 2022 Paranoia refers to the irrational, persistent feeling or belief that others are trying to harm you physically or are otherwise out to get you. This pattern of thinking involves intense, unfounded suspicion and distrust. The deep mistrust of others associated with…
Added By Harmony Hills Harmony Hills Published: July 15, 2022 Updated: June 23, 2022 Doctors and psychologists have long been warning about the dangers of chronic stress. With rates of stress and anxiety significantly rising over the past few years, there is more focus than ever on finding inner peace and happiness. Smartphones have changed…
Added By Harmony Hills Harmony Hills Published: July 8, 2022 Updated: September 7, 2023 Everyday life can be stressful, upsetting, and challenging. Experiencing irritability and mood swings in response to life’s ups and downs is expected. These feelings are often related to changes in body rhythms, fatigue, physical illness, or life events, including positive and…