Added By Harmony Hills Harmony Hills Published: October 7, 2020 Updated: September 21, 2020 Mindfulness is a term we often hear about in terms of meditation or healing. It is something most people can achieve. When you practice mindfulness, you create a small space for yourself where you can think, relax, and breathe. The benefits…
Added By Harmony Hills Harmony Hills Published: September 25, 2020 Updated: September 21, 2020 One of the most powerful tools you have when it comes to overcoming drug and alcohol addiction is talk therapy. This is an opportunity for you to work with a counselor one-on-one to work through what’s happening and leading you to…
Added By Harmony Hills Harmony Hills Published: September 23, 2020 Updated: September 21, 2020 Should you get mental health therapy from a mental health treatment program? It is common for people with mental health issues to wonder if treatment would help or if they are just going to feel the same way for the rest…
Added By Harmony Hills Harmony Hills Published: December 7, 2019 Updated: April 30, 2021 Many individuals who struggle with substance use disorder or addiction, whether drugs or alcohol, come into the world of sobriety without an army of best friends or devoted supporters trailing behind them for moral support. It’s not uncommon for those dealing…
Added By Harmony Hills Harmony Hills Published: December 7, 2019 Updated: April 25, 2021 Many people assume meditation is performed by sitting in one place and forcing their minds to go completely blank and quiet. For that reason, many people see it as something that they will never be able to or don’t even want…
Added By Harmony Hills Harmony Hills Published: December 7, 2019 Updated: June 23, 2021 Research has shown that not only is addiction linked to genetics, but it is also proven to be a “family disease.” In other words, each person in the family has a cause and effect on the addict during addiction and recovery.…
Added By Harmony Hills Harmony Hills Published: December 7, 2019 Updated: April 29, 2021 A new private facility in Altoona, FL, just an hour outside Orlando, Harmony Hills Addiction Treatment Ranch is now open. Harmony Hills comes in the midst of the national health crisis and the most aggressive scrutiny and strictest regulation of substance…
Added By Harmony Hills Harmony Hills Published: December 7, 2019 Updated: March 19, 2021 Achieving long-term sobriety isn’t something that happens. It requires a commitment to the treatment programs one enters. As a chronic disease, addiction demands individuals constantly be aware of how to manage their lives and health. Fortunately, addiction is highly treatable. After…
Added By Harmony Hills Harmony Hills Published: December 5, 2019 Updated: March 24, 2021 According to most 12 step programs, individuals struggling with drug or alcohol addiction are not actually victims. Rather, they are suffering from a disease or mental health issue in process addictions like gambling or sex addiction. This makes individuals powerless over…
Added By Harmony Hills Harmony Hills Published: December 5, 2019 Updated: March 24, 2021 Many opinions are being thrown around these days about the best ways to combat the opioid epidemic. Our President recently told us that the best method was going to be anti-drug advertisements. Other people say it’s funding more opioid addiction treatment…