Holistic recovery methods look at each person as a whole human who requires mental, physical, emotional, and spiritual needs met during the treatment process. Unfortunately, many facilities focus only on the individual stopping substance use. However, at Harmony Hills, holistic programs see each client as a part of a family unit and as a person…
When seeking recovery from substance use disorders, you may think that a 12-step approach is your only option. However, due to the spiritually based nature of these programs, those who do not have beliefs in God may not receive the same benefits from these methods. Twelve-step programs provide one path to recovery. But, they are…
Have you thought about getting sober or never touching drugs again? Did you find yourself unable to make that decision? If so, you may be stuck at the start of the recovery process, a long journey into getting the support you need to heal from addiction. At Harmony Hills, we provide a comprehensive set of…
Trauma is devastating. No matter what causes it, it creates a change in the brain that doesn’t just go away. You can’t forget it. You may not even feel you can live with the symptoms. Overcoming trauma is possible. With the help of counselors and proper therapies, it is possible for you to work through…
Are you looking for addiction treatment advice? Do you find yourself or your loved one consumed by drug or alcohol addiction? If addiction has taken over your life, you may be unsure how you can ever stop this from worsening. Here’s the good news: through our addiction treatment program, FL residents can find a real…
How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental health should always be a priority for you. Our team at Harmony Hills offers…
Mindfulness is a term we often hear about in terms of meditation or healing. It is something most people can achieve. When you practice mindfulness, you create a small space for yourself where you can think, relax, and breathe. The benefits of mindfulness are many, especially for those who practice it on a consistent basis.…
One of the most powerful tools you have when it comes to overcoming drug and alcohol addiction is talk therapy. This is an opportunity for you to work with a counselor one-on-one to work through what’s happening and leading you to use. One of the tools available to you is cognitive-behavioral therapy. It is a…
Should you get mental health therapy from a mental health treatment program? It is common for people with mental health issues to wonder if treatment would help or if they are just going to feel the same way for the rest of their lives. Others think that the only type of help out there is…
Many individuals who struggle with substance use disorder or addiction, whether drugs or alcohol, come into the world of sobriety without an army of best friends or devoted supporters trailing behind them for moral support. It’s not uncommon for those dealing with addiction to have caused serious damage to their personal and professional lives, leading…