a person hugs another person showing signs of separation anxiety in adults

3 Signs You Have a Separation Anxiety Disorder

Added By Harmony Hills Harmony Hills Published: February 21, 2024 Updated: March 28, 2024 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…

a person lays on a couch and puts their hands over their face during the physical symptoms of anxiety

The Physical Symptoms of Anxiety

Added By Harmony Hills Harmony Hills Published: December 21, 2023 Updated: January 8, 2024 Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you…

a person sits in chair talking in depression and anxiety inpatient treatment centers

Finding an Inpatient Treatment Center for Depression and Anxiety

Added By Harmony Hills Harmony Hills Published: November 2, 2023 Updated: October 30, 2023 Living with depression and anxiety can feel like carrying a heavy burden that impedes your journey toward mental wellness. You are not alone. Millions of people around the world share this struggle, grappling daily with these invisible hurdles. The good news…

Person who needs tips for social anxiety management

5 Tips for Managing Your Social Anxiety

Added By Harmony Hills Harmony Hills Published: October 11, 2023 Updated: November 1, 2023 Most people feel shy, nervous, or uncomfortable in certain social situations or settings. However, for individuals managing social anxiety disorder, also called social phobia, everyday social interactions cause levels of fear and embarrassment that are so challenging and persistent that it…

a patient talks to a therapist at a treatment centers for depression and anxiety

Finding Treatment for Depression and Anxiety

Added By Harmony Hills Harmony Hills Published: October 2, 2023 Updated: September 25, 2023 Depression and anxiety are invisible battles that countless individuals face daily. They can be debilitating, leading to a decreased quality of life. But remember, you are not alone. At Harmony Hills, we understand the unique struggles associated with these conditions and…

two people hold hands to show inpatient treatment for anxiety disorders

Finding Inpatient Treatment for Anxiety Disorders

Added By Harmony Hills Harmony Hills Published: September 28, 2023 Updated: September 7, 2023 At Harmony Hills, we understand that living with an anxiety disorder can be overwhelming and sometimes debilitating. Our team of caring and compassionate professionals is here to support you on your journey towards recovery with our inpatient treatment for anxiety disorders.…