a kid sits on a bed in a hoodie showing signs of cutting

What Is Cutting and What Are the Warning Signs?

Added By Harmony Hills Harmony Hills Published: February 26, 2024 Updated: March 6, 2024 Non-suicidal self-injury—often referred to as self-harm—involves any act of intentionally injuring or causing harm to oneself. While self-harm can take on various forms, Mental Health America reports that 70–90% of people who self-harm choose cutting as their preferred method. Self-harm is…

a patient talks to a therapist during manic depression treatment

Quality Treatment for Manic Depression

Added By Harmony Hills Harmony Hills Published: February 23, 2024 Updated: March 6, 2024 Manic depression is the former term for bipolar disorder. The change was made in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the industry standard for diagnosing mental health disorders. Manic depression was initially…

a person hugs another person showing signs of separation anxiety in adults

3 Signs You Have a Separation Anxiety Disorder

Added By Harmony Hills Harmony Hills Published: February 21, 2024 Updated: March 6, 2024 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…

a group of people participate in group therapy activities for adults

Group Therapy Activities for Adults

Added By Harmony Hills Harmony Hills Published: February 19, 2024 Updated: March 6, 2024 There are numerous therapeutic options for individuals struggling with mental health issues or substance use disorders to aid in healing and recovery. Group therapy is often a key ingredient in successful mental health treatment programs and is also a common component…

a group of people sit on the floor and smile during one of the holistic inpatient treatment centers

What to Expect from Holistic Inpatient Treatment Centers

Added By Harmony Hills Harmony Hills Published: February 15, 2024 Updated: February 6, 2024 Holistic inpatient treatment centers stand as a beacon of hope for many individuals struggling with mental health issues. These special institutions, known for their comprehensive and individualized care, offer an innovative approach that considers the whole person – body, mind, and…

a person and an image transcribed behind the person to show schizoaffective disorder symptoms

5 Common Schizoaffective Disorder Symptoms

Added By Harmony Hills Harmony Hills Published: February 15, 2024 Updated: March 6, 2024 Schizoaffective disorder is a chronic mental health disorder that presents with symptoms of both schizophrenia and mood disorders like major depressive disorder (MDD) or bipolar disorder. Many people who suffer from schizoaffective disorder are initially misdiagnosed with either of these other…

a group of people participate in a mood disorder treatment center florida

Finding a Mood Disorder Treatment Center in Florida

Added By Harmony Hills Harmony Hills Published: January 30, 2024 Updated: February 6, 2024 Mood disorders are a serious mental health issue that can significantly impact an individual’s daily life. When left untreated, they can lead to severe emotional distress and even self-harm. Therefore, seeking professional help from a mood disorder treatment center in Florida…

a therapist tells a patient the benefits of cognitive behavioral therapy

4 Benefits of Cognitive-Behavioral Therapy

Added By Harmony Hills Harmony Hills Published: January 26, 2024 Updated: February 6, 2024 Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that…