mental health treatment admissions process

What to Expect During the Mental Health Treatment Admissions Process

Added By Harmony Hills Harmony Hills Published: September 29, 2022 Updated: August 25, 2022 Deciding to seek professional mental health treatment is a courageous step toward recovery. However, it can also be frightening when you are unsure what to expect. At Harmony Hills, we understand the fears and uncertainty of entering a mental health facility.…

how does rapid resolution therapy work

How Does Rapid Resolution Therapy Work?

Added By Harmony Hills Harmony Hills Published: September 28, 2022 Updated: August 25, 2022 Rapid resolution therapy (RRT) is a psychotherapy technique that aims to assist individuals who’ve experienced trauma to overcome their ongoing symptoms, develop a sense of security, and minimize trauma triggers. RRT utilizes guided imagery, hypnosis, storytelling, and other forms of talk…

how does emdr therapy work

How Does EMDR Therapy Work?

Added By Harmony Hills Harmony Hills Published: September 26, 2022 Updated: August 25, 2022 EMDR therapy is an interactive therapy used to help people heal from psychological distress associated with trauma and other adverse life experiences. This method involves moving your eyes in particular ways, as a trained EMDR therapist directed, while you process traumatic…

music therapy for depression

How Can Music Therapy Help with Depression

Added By Harmony Hills Harmony Hills Published: September 23, 2022 Updated: August 25, 2022 Music has powerful mental effects and can quickly impact a person’s mood. A music therapy program uses the inherent mood-enhancing properties of music to help improve mental health and overall well-being. The psychological effects of music are powerful and far-reaching. Music…

how does trauma impact relationships

How Does Trauma Impact Relationships?

Added By Harmony Hills Harmony Hills Published: September 21, 2022 Updated: August 25, 2022 Psychological trauma is the response to experiencing or witnessing an event that challenges your sense of safety and leaves you unable to cope. The body’s natural defenses take over during a traumatic event and create a stress reaction known as the…

how meditation helps with anxiety

How Can Meditation Help with Anxiety?

Added By Harmony Hills Harmony Hills Published: September 19, 2022 Updated: August 25, 2022 The World Health Organization has classified stress as the most significant health epidemic of the 21st century. Anxiety is the leading mental health disorder in American adults, and research indicates it is rising across all age groups. Social media creates pressure…

signs of ptsd

5 Signs Your Loved One is Suffering from PTSD

Added By Harmony Hills Harmony Hills Published: September 16, 2022 Updated: August 25, 2022 A traumatic event is any occurrence that threatens our sense of safety, whether real or perceived. Most people will experience trauma at some point. It can have a lasting emotional and psychological impact. For most, the effects of trauma subside after…

finding a psychotherapist florida

What to Look for in a Psychotherapist

Added By Harmony Hills Harmony Hills Published: September 14, 2022 Updated: August 25, 2022 When you are ready to receive mental health treatment, one of the choices you need to make is choosing a psychotherapist. This may seem overwhelming, but you can narrow down the many options when you know what to look for. It’s…

warning signs of suicide

What Are the Warning Signs Someone Might Commit Suicide?

Added By Harmony Hills Harmony Hills Published: September 12, 2022 Updated: August 25, 2022 Suicide is not a mental illness but the most severe potential consequence of treatable mental health disorders, including anxiety, depression, bipolar disorder, PTSD, borderline personality disorder, eating disorders, and substance use disorders. As one of the leading causes of death in…

what is did

What Is DID?

Added By Harmony Hills Harmony Hills Published: September 9, 2022 Updated: August 25, 2022 Dissociative identity disorder (DID), or multiple personality disorder, is a severe mental health disorder where people have two or more personalities that control their behavior at different times. DID is extremely rare, impacting only about 1% of the population. The majority…