Added By Harmony Hills Harmony Hills Published: September 21, 2022 Updated: August 25, 2022 Psychological trauma is the response to experiencing or witnessing an event that challenges your sense of safety and leaves you unable to cope. The body’s natural defenses take over during a traumatic event and create a stress reaction known as the…
Added By Harmony Hills Harmony Hills Published: September 19, 2022 Updated: August 25, 2022 The World Health Organization has classified stress as the most significant health epidemic of the 21st century. Anxiety is the leading mental health disorder in American adults, and research indicates it is rising across all age groups. Social media creates pressure…
Added By Harmony Hills Harmony Hills Published: September 16, 2022 Updated: August 25, 2022 A traumatic event is any occurrence that threatens our sense of safety, whether real or perceived. Most people will experience trauma at some point. It can have a lasting emotional and psychological impact. For most, the effects of trauma subside after…
Added By Harmony Hills Harmony Hills Published: September 14, 2022 Updated: August 25, 2022 When you are ready to receive mental health treatment, one of the choices you need to make is choosing a psychotherapist. This may seem overwhelming, but you can narrow down the many options when you know what to look for. It’s…
Added By Harmony Hills Harmony Hills Published: September 12, 2022 Updated: August 25, 2022 Suicide is not a mental illness but the most severe potential consequence of treatable mental health disorders, including anxiety, depression, bipolar disorder, PTSD, borderline personality disorder, eating disorders, and substance use disorders. As one of the leading causes of death in…
Added By Harmony Hills Harmony Hills Published: September 10, 2022 Updated: September 29, 2022 Trauma treatment is unique. When a person experiences trauma, there’s damage created. In a trauma therapy program, the goal is not to relive that experience. Rather, using a customized PTSD treatment program, the goal is to overcome how trauma impacts daily…
Added By Harmony Hills Harmony Hills Published: September 5, 2022 Updated: August 25, 2022 Borderline personality disorder (BPD) is a mental health disorder that typically arises in early adulthood. If you have BPD, you may have difficulty managing your emotions and behaviors, leading to significant impairments in daily functioning. You may also struggle to maintain…
Added By Harmony Hills Harmony Hills Published: September 3, 2022 Updated: March 28, 2024 Seasonal depression is something thousands of people deal with each year, particularly in the winter months. Changes in what’s happening around you during this time may make underlying mental health problems a genuine and worrisome situation. Getting mental health treatment may…
Added By Harmony Hills Harmony Hills Published: September 2, 2022 Updated: September 29, 2022 Mental health treatment allows a person to work through the changes and complications they have in a safe and positive environment. For those struggling with it, a bipolar disorder treatment program is a way to learn about your disease, explore how…
Added By Harmony Hills Harmony Hills Published: September 1, 2022 Updated: August 25, 2022 Formerly known as manic depression, bipolar disorder is a mental health condition that causes extreme mood swings between abnormally emotional highs and lows. These highs (mania or hypomania) and lows (depression) affect energy levels, sleep habits, judgment, behavior, and the ability…