Added By Harmony Hills Harmony Hills Published: November 5, 2020 Updated: January 8, 2021 You’ll likely learn about a wide range of therapies for those in addiction therapy. These are all different ways of approaching addiction to help you overcome it. One of the options you may learn about is EMDR therapy. Eye movement desensitization…
Added By Harmony Hills Harmony Hills Published: November 3, 2020 Updated: January 8, 2021 Seasonal depression is something thousands of people deal with each year. It happens, often, in the winter months. Changes in what’s happening around you during this time may make underlying mental health problems a genuine and worrisome situation. Getting mental health…
Added By Harmony Hills Harmony Hills Published: November 1, 2020 Updated: January 8, 2021 Addiction changes relationships. In some situations, you may not want or need to fix those relationships. You may be okay with just letting them go. That may even be in the best interest of your future. For other people, though, you…
Added By Harmony Hills Harmony Hills Published: October 30, 2020 Updated: November 11, 2020 A dual diagnosis treatment program addresses the needs of co-occurring disorders. Mental health issues like depression and substance use disorder or addiction frequently happen together. To seek recovery for either, though, requires getting simultaneous treatment for both. Since not all rehab…
Added By Harmony Hills Harmony Hills Published: October 24, 2020 Updated: November 11, 2020 For some people, the struggle with addiction occurs alongside other issues. A co-occurring disorder is when some mental health issue happens alongside substance use disorders. Going into rehab for only addiction treatment will not suffice for those who also suffer from…
Added By Harmony Hills Harmony Hills Published: October 23, 2020 Updated: November 11, 2020 In addiction recovery, behavioral counseling is a main part of treatment. This type of therapy offers many benefits for those who participate in it. Several types of therapy fall under evidence-based treatment as effective at combating addiction. If you feel concerned…
Added By Harmony Hills Harmony Hills Published: October 17, 2020 Updated: September 21, 2020 Trauma is devastating. No matter what causes it, it creates a change in the brain that doesn’t just go away. You can’t forget it. You may not even feel you can live with the symptoms. Overcoming trauma is possible. With the…
Added By Harmony Hills Harmony Hills Published: October 11, 2020 Updated: September 21, 2020 When you enter into substance abuse treatment programs in FL, the last thing you are thinking about is your routine during sobriety. Yet, it is this routine, developed with the help of your counselors, that can help you to stay sober…
Added By Harmony Hills Harmony Hills Published: October 9, 2020 Updated: September 21, 2020 How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental…
Added By Harmony Hills Harmony Hills Published: October 7, 2020 Updated: September 21, 2020 Mindfulness is a term we often hear about in terms of meditation or healing. It is something most people can achieve. When you practice mindfulness, you create a small space for yourself where you can think, relax, and breathe. The benefits…