how to improve mental health

5 Things You Can Do to Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: May 20, 2022 Updated: May 18, 2022 There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they…

psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Added By Harmony Hills Harmony Hills Published: May 13, 2022 Updated: May 18, 2022 Mental health disorders range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be difficult to…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: May 9, 2022 Updated: May 18, 2022 A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win…

what is moral reconation therapy

What Is Moral Reconation Therapy?

Added By Harmony Hills Harmony Hills Published: May 6, 2022 Updated: May 18, 2022 Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral…

veteran mental health treatment florida

Finding Veteran Mental Health Treatment in Florida

Added By Harmony Hills Harmony Hills Published: May 2, 2022 Updated: May 2, 2022 A life of service in the military puts individuals at greater risk for mental health disorders and co-occurring substance use disorders. Their jobs are often physically, emotionally, and mentally demanding, and they are frequently exposed to trauma with little to no…

acute stress disorders

What Are Acute Stress Disorders?

Added By Harmony Hills Harmony Hills Published: April 29, 2022 Updated: April 5, 2022 Stress is common and is felt by most individuals. However, sometimes that stress can spiral out of control and feel too much to handle. When you struggle with physical or emotional symptoms, that can be a sign that you are dealing…

residential treatment orlando

How a Residential Treatment Center Can Benefit You

Added By Harmony Hills Harmony Hills Published: April 27, 2022 Updated: April 5, 2022 Seeking help for mental health treatment is one of the most important steps to ensure your future success. Finding the right kind of care can help you define your goals more clearly, learn stronger coping methods, and identify ways that you…