Added By Harmony Hills Harmony Hills Published: May 12, 2021 Updated: April 26, 2021 If you have decided to seek mental health treatment, you have already taken the most important step, recognizing the need for help. Mental illness affects millions of Americans from all age groups and walks of life, and symptoms can range from…
Added By Harmony Hills Harmony Hills Published: May 10, 2021 Updated: April 26, 2021 Eye Movement Desensitization and Reprocessing therapy, referred to as EMDR therapy, is an interactive therapy used to heal from the psychological distress frequently associated with trauma and other negative life experiences. Originally developed in the 1980s to treat PTSD, EMDR has…
Added By Harmony Hills Harmony Hills Published: May 8, 2021 Updated: November 4, 2022 While you’ve likely heard of group therapy, you may wonder how group therapy works. Group therapy programs exist to help people through all sorts of issues and hurdles. Group therapy can improve one’s mental health by helping one feel more understood…
Added By Harmony Hills Harmony Hills Published: May 5, 2021 Updated: April 26, 2021 Bipolar disorder is a mental health disorder that can cause unpredictable and often extreme mood swings, referred to as mania and depression, that can significantly impact a person’s ability to perform day-to-day tasks. Mania is an extremely elevated mood and can…
Added By Harmony Hills Harmony Hills Published: May 1, 2021 Updated: April 23, 2021 May has been recognized as Mental Health Awareness Month in the United States since 1949. This effort’s main goals are to educate the public about the wide-reaching impacts of mental illness and reduce the stigma associated with it. Organizations work together…
Added By Harmony Hills Harmony Hills Published: March 29, 2021 Updated: March 16, 2021 Whether dealing with mental health issues or in treatment for a substance use disorder, sometimes clients need more than therapy or counseling to get the best results from their mental health treatment. Therapists provide counseling, often in the form of talk…
Added By Harmony Hills Harmony Hills Published: March 12, 2021 Updated: October 2, 2023 Psychotherapy is the cornerstone of any successful mental health program or addiction treatment. For over a century, psychotherapy, or “talk therapy,” has been used to improve people’s mental health and help them better understand their minds and behaviors. Today there are…
Added By Harmony Hills Harmony Hills Published: March 5, 2021 Updated: October 2, 2023 So, you’ve decided to seek mental health treatment, but what kind of therapist should you choose? There are many types of mental health counselors, and knowing what kind of therapist you need can be confusing. Sometimes, not knowing what kind of…
Added By Harmony Hills Harmony Hills Published: February 25, 2021 Updated: March 15, 2021 For those with addiction and a mental health disorder, choosing a partial hospitalization program (PHP) may be the best type and level of care available. It is not possible to make this decision without a full assessment to look at all…
Added By Harmony Hills Harmony Hills Published: February 19, 2021 Updated: March 23, 2021 A mental health treatment program provides treatment for conditions such as anxiety, depression, and post-traumatic stress disorder. This type of specialized program focuses on the unique needs of a person with mental health disorders has. At Harmony Hills, we offer a…