woman struggling with seasonal depression and in need of programs for depression

Do I Have Seasonal Depression?

Added By Harmony Hills Harmony Hills Published: November 22, 2021 Updated: November 9, 2021 Seasonal depression, also known as seasonal affective disorder (SAD), is depression that gets triggered by the changing seasons. SAD typically has an onset in the fall when the days are shorter and darker, and the weather makes it more difficult to…

happy woman after individual therapy

How Individual Therapy Can Help with Anxiety and Mental Health

Added By Harmony Hills Harmony Hills Published: November 15, 2021 Updated: November 1, 2021 Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable time. However, feelings of excessive fear and worry remain ever-present for millions of…

woman wondering about depression treatment

Why Your Mental Health as a Veteran Matters to Others

Added By Harmony Hills Harmony Hills Published: November 1, 2021 Updated: November 9, 2021 Americans highly regard the men and women who serve in the United States Armed Forces. Their bravery and selflessness in serving as protectors of our nation and our freedoms deserve our honor, respect, and gratitude. These jobs are physically, mentally, and…

Ptsd Treatment

Treatment for Complex PTSD

Added By Harmony Hills Harmony Hills Published: October 17, 2021 Updated: October 6, 2021 Most people have heard of post-traumatic stress disorder (PTSD), but fewer are familiar with complex PTSD or C-PTSD. Complex PTSD is caused by chronic or prolonged trauma. Individuals with C-PTSD have the core symptoms of PTSD – re-experiencing, hyperarousal, and avoidance…

Bipolar Disorder Treatment

Quality Treatment for Manic Depression

Added By Harmony Hills Harmony Hills Published: October 15, 2021 Updated: October 6, 2021 Manic depression is the former term for bipolar disorder. The change was made in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the industry standard for diagnosing mental health disorders. Manic depression was initially…

Inclusive Rehab Center

Inclusive Rehab Center for the LGBTQ+ Community

Added By Harmony Hills Harmony Hills Published: October 13, 2021 Updated: October 7, 2021 Rates of substance abuse, addiction, and co-occurring mental health disorders are disproportionately higher among people on the LGBTQ+ spectrum than in other sectors of society. Studies show that those who identify as LGBTQ+ are twice as likely as heterosexual or cisgender…