a therapist talks to a patient about being honest in mental health treatment

The Importance Of Being Honest In Mental Health Treatment

If you have a mental health issue and you recently decided to seek treatment for your condition, you are likely to wonder just how much information to divulge to those who are assisting with mental health treatment therapies. Being honest with professionals tasked with your case is extremely important. Honesty in mental health treatment is critical,…

signs of DID

What Are the Signs of DID?

Dissociative identity disorder can be frightening. For those who experience DID and their loved ones, it’s important to know the signs and symptoms of DID and other mood disorders associated with trauma and post-traumatic stress. A dissociative disorder treatment program is the safest, most effective way to diagnose DID and get the support you or…

benefits of music therapy

What Are the Benefits of Music Therapy?

Music is a powerful tool for healing. Music therapy is an evidence-based treatment proven effective for treating various physical, developmental, and mental health disorders, such as high blood pressure, cardiac disease, autism, Alzheimer’s, depression, and substance use disorders. Music therapy helps reduce stress, improve memory, increase coping skills, and boost self-esteem. Contrary to what you…

fitness and mental health

How Does Our Fitness Impact Our Mental Health

Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically improve their mental health. A mental health treatment program is essential for any well-rounded…

how to improve mental health

5 Things You Can Do to Improve Your Mental Health

There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they can do to improve their mental health and behavioral therapies and medications. A mental…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win over the approval of others. Do you think someone in your life may be…