man with schizoaffective disorder

Getting a Schizoaffective Disorder Diagnosis

Added By Harmony Hills Harmony Hills Published: September 18, 2021 Updated: September 8, 2021 Schizoaffective disorder is a mental health disorder characterized by a combination of schizophrenia symptoms and mood disorder symptoms. Schizoaffective disorder is divided into two categories based on the type of mood disorder involved: bipolar disorder type and depressive type. There is…

Military man dealing with ptsd

Physical Effects of PTSD

Added By Harmony Hills Harmony Hills Published: September 10, 2021 Updated: September 8, 2021 Post-traumatic stress disorder (PTSD) is a chronic mental health disorder that can occur in people who have experienced or witnessed a traumatic event. PTSD impacts millions of people every year. We are all different, so not everyone who shares the same…

a woman debates attending a CBT program

How a CBT Program Benefits Your Sobriety

Added By Harmony Hills Harmony Hills Published: August 30, 2021 Updated: July 26, 2021 Addiction is a complex disease that has a history rooted in stigma. Historically addiction has been viewed as a moral failing of people who actively chose to relinquish self-control. Thankfully, modern science and medical research have proven that addiction is a…

a woman makes her relapse prevention plan

How to Make a Relapse Prevention Plan

Added By Harmony Hills Harmony Hills Published: August 28, 2021 Updated: July 26, 2021 By general definition, relapse means to fall or slip back into a former state. Regarding addiction, relapse is a return to drug or alcohol use following a period of abstinence. For mental health, a relapse is the return of symptoms to…

a man benefits getting EMDR treatment

Benefits of EMDR Therapy for Past Traumas

Added By Harmony Hills Harmony Hills Published: August 26, 2021 Updated: July 26, 2021 Eye Movement Desensitization and Reprocessing therapy, EMDR, is a therapeutic process that helps people free themselves from the harmful memories, negative thoughts, and upsetting emotions connected to past trauma that hinder their ability to lead healthy, productive lives. EMDR is non-invasive,…

a woman participates in 12 step therapy for mental health

How to Find Success in a 12-Step Program

Added By Harmony Hills Harmony Hills Published: August 23, 2021 Updated: July 26, 2021 The 12-step recovery model was initially developed and implemented by Alcoholics Anonymous (AA) as a fellowship whose goal was to help one another overcome addiction to alcohol. Since its inception, the 12-step model has become universally known and is the most…

a woman seeks help for self-harm

How to Help Someone Who Is Self-Harming

Added By Harmony Hills Harmony Hills Published: August 19, 2021 Updated: July 26, 2021 Learning that a friend or family member is engaging in self-harm can be deeply upsetting. You may feel frightened for their safety and confused or angry about why they are doing this to themselves. For a long time, self-injurious behavior was…

a group benefits from residential mental health treatment

When Is Residential Mental Health Treatment Necessary?

Added By Harmony Hills Harmony Hills Published: August 15, 2021 Updated: July 26, 2021 According to estimates, nearly one in five adults in the United States is suffering from a mental health disorder at any given time. Of the millions affected, roughly half will never receive treatment. For those who seek treatment, the different levels…

a man struggles with alcohol and depression

Does Alcohol Amplify Depression Symptoms?

Added By Harmony Hills Harmony Hills Published: August 13, 2021 Updated: July 28, 2021 Depression and alcohol abuse affects millions of people worldwide. While it cannot be said that one causes the other, the two are deeply interconnected. Estimates predict that nearly one-third of people who suffer from major depression also have an alcohol use…

a woman seeks treatment for borderline personality disorder

Benefits of Residential Treatment for Borderline Personality Disorder

Added By Harmony Hills Harmony Hills Published: August 10, 2021 Updated: April 4, 2022 Borderline personality disorder (BPD) is a mental health disorder that usually manifests in early adulthood. People with borderline personality disorder have difficulty managing their behavior and emotions, which often results in significant impairment in their daily functioning. Individuals with BPD also…