woman avoiding mental health relapse during covid

Avoiding Mental Health Relapse During Covid-19

Added By Harmony Hills Harmony Hills Published: December 23, 2020 Updated: January 25, 2021 Covid-19 has caused many people to need to take precautionary steps to avoid spreading the virus. During this trying time, many people are suffering from mental issues as a result. If you have mental health issues already and are in the…

women talking about what is emdr therapy

What Is EMDR Therapy?

Added By Harmony Hills Harmony Hills Published: November 5, 2020 Updated: January 8, 2021 You’ll likely learn about a wide range of therapies for those in addiction therapy. These are all different ways of approaching addiction to help you overcome it. One of the options you may learn about is EMDR therapy. Eye movement desensitization…

woman wondering how to help your seasonal depression

How To Help Your Seasonal Depression

Added By Harmony Hills Harmony Hills Published: November 3, 2020 Updated: January 8, 2021 Seasonal depression is something thousands of people deal with each year. It happens, often, in the winter months. Changes in what’s happening around you during this time may make underlying mental health problems a genuine and worrisome situation. Getting mental health…

man at a dual diagnosis treatment program

What Is a Dual Diagnosis Treatment Program?

Added By Harmony Hills Harmony Hills Published: October 30, 2020 Updated: November 11, 2020 A dual diagnosis treatment program addresses the needs of co-occurring disorders. Mental health issues like depression and substance use disorder or addiction frequently happen together. To seek recovery for either, though, requires getting simultaneous treatment for both. Since not all rehab…

woman who is treating co occurring disorders

How to Treat Co-Occurring Disorders

Added By Harmony Hills Harmony Hills Published: October 24, 2020 Updated: November 11, 2020 For some people, the struggle with addiction occurs alongside other issues. A co-occurring disorder is when some mental health issue happens alongside substance use disorders. Going into rehab for only addiction treatment will not suffice for those who also suffer from…