a woman seeking out psychotherapy options

When to Seek Out Psychotherapy Options for Mental Health

Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…

a woman sitting on her bed considering if she needs bpd treatment program

Do I Need BPD Treatment?

Added By Harmony Hills Harmony Hills Published: March 1, 2022 Updated: March 11, 2022 Borderline personality disorder (BPD) is a mental health disorder that affects how you think and feels about yourself and others. BPD usually begins in early adulthood and generally improves with age. The lives of people with BPD are chaotic because of…

mental health rehab

Do I Need a Mental Health Rehab?

Added By Harmony Hills Harmony Hills Published: February 23, 2022 Updated: March 2, 2022 Mental health disorders are common, affecting millions of Americans annually. There has been a concerted effort from public and private mental health organizations to increase their educational awareness while eliminating their stigma. The impacts of mental health disorders are far-reaching, impacting…

meditative therapy program

Utilizing a Meditative Therapy Program for Mental Health

Added By Harmony Hills Harmony Hills Published: February 22, 2022 Updated: March 2, 2022 The practice of meditation has existed for thousands of years. Originally used to develop a deep understanding of the unknown sacred forces of life, meditation today is mainly used as a relaxation technique to reduce stress and anxiety. Anyone can practice…

holistic therapy program

Can a Holistic Therapy Program Help My Mental Health?

Added By Harmony Hills Harmony Hills Published: February 17, 2022 Updated: April 1, 2022 Many people associate the term “holistic” with a particular lifestyle. However, when considering mental health treatment, holistic refers to how a person’s well-being is impacted by the psychological, emotional, physical, spiritual, and social aspects of their life. Holistic therapy in Florida…

depression treatment centers florida

Questions to Ask Depression Treatment Centers in Florida

Added By Harmony Hills Harmony Hills Published: February 16, 2022 Updated: February 17, 2022 Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different…