Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…
Added By Harmony Hills Harmony Hills Published: March 9, 2022 Updated: March 11, 2022 Music is all around us in its many forms and is an integral part of most people’s day. While we are unsure why most people report that music impacts their mood, the effects are evident. A particular song can make you…
Added By Harmony Hills Harmony Hills Published: March 7, 2022 Updated: March 11, 2022 World Bipolar Day takes place each March 30th. On this day, members of the public worldwide are encouraged to use social media platforms to help spread information about the impacts of bipolar disorder to raise awareness and reduce the stigma of…
Added By Harmony Hills Harmony Hills Published: March 5, 2022 Updated: March 11, 2022 Social stigma and personal feelings of fear and shame often contribute to a reluctance to seek mental health treatment. Limited access to care is another common barrier to treatment. For many, financial limitations and the cost of treatment are the biggest…
Added By Harmony Hills Harmony Hills Published: March 3, 2022 Updated: March 11, 2022 Self-Injury Awareness Day (SIAD) is a worldwide awareness event on March 1, marking the start of Self-Harm Awareness Month. In the United States alone, there are nearly two million reported cases of self-harm annually. Approximately 17% of all people will engage…
Added By Harmony Hills Harmony Hills Published: March 1, 2022 Updated: March 11, 2022 Borderline personality disorder (BPD) is a mental health disorder that affects how you think and feels about yourself and others. BPD usually begins in early adulthood and generally improves with age. The lives of people with BPD are chaotic because of…
Added By Harmony Hills Harmony Hills Published: February 23, 2022 Updated: March 2, 2022 Mental health disorders are common, affecting millions of Americans annually. There has been a concerted effort from public and private mental health organizations to increase their educational awareness while eliminating their stigma. The impacts of mental health disorders are far-reaching, impacting…
Added By Harmony Hills Harmony Hills Published: February 22, 2022 Updated: March 2, 2022 The practice of meditation has existed for thousands of years. Originally used to develop a deep understanding of the unknown sacred forces of life, meditation today is mainly used as a relaxation technique to reduce stress and anxiety. Anyone can practice…
Added By Harmony Hills Harmony Hills Published: February 17, 2022 Updated: April 1, 2022 Many people associate the term “holistic” with a particular lifestyle. However, when considering mental health treatment, holistic refers to how a person’s well-being is impacted by the psychological, emotional, physical, spiritual, and social aspects of their life. Holistic therapy in Florida…
Added By Harmony Hills Harmony Hills Published: February 16, 2022 Updated: February 17, 2022 Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different…