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Psychotherapy involves the treatment of mental health disorders and dual diagnosis through psychological rather than medical practices. Each of us is unique, so therapy best for one person might not work for another. Determining the most helpful type of psychotherapy depends upon each person’s individual needs. At Harmony Hills, our mental health treatment therapy programs are customizable to suit each client’s individual treatment needs.
Deciding to seek mental health therapy can be overwhelming, with many treatment options available. If you have questions about what types of psychotherapy can benefit you or your loved one, the experienced professionals at Harmony Hills can help. Call us at 855.494.0357.
There are many ways to treat mental health and co-occurring disorders effectively. The methods chosen will depend upon the therapist and the needs of the individual. Most psychotherapists use an integrated approach that draws from multiple therapies to customize an individual treatment plan. Some common evidence-based types of psychotherapy include:
At Harmony Hills, we believe in providing supportive therapy to each client. Supportive treatment relies on the therapeutic alliance, or working relationship, between clients and therapists to promote growth and healing. Research has shown that supportive therapy effectively treats various mental health disorders.
In mental health and co-occurring disorders treatment, the outcomes are directly tied to your commitment to the process, no matter what therapy options are available. Successful recovery relies on your ability to engage in treatment fully. Many people are unable to be objective about their need for treatment. Still, others are in denial about the extent of how their symptoms are impacting not only their lives but the lives of their loved ones.
Accepting the need for mental health treatment and settling into a mental health treatment program requires an adjustment period. When you or your loved one comes to Harmony Hills, the first two weeks involve settling in and meeting with your multidisciplinary treatment team to gain a complete understanding of your needs to develop the best course of treatment. When your individualized treatment plan has been established, consider these tips for getting the most out of your psychotherapy program in Florida:
Overall, the best tip about getting the most out of a psychotherapy program in Florida is to be patient. Therapy is hard work, and it is easy to get frustrated when you feel like you are not progressing quickly enough. Remember, therapy is not a quick fix. It took time for your challenges to develop, and it will take time to overcome them as well.
Mental health disorders can take over your life. Attempts to self-medicate with drugs or alcohol or ignore your mental illness symptoms only make things worse. Help is available at Harmony Hills. We provide comprehensive residential mental health treatment for a wide range of disorders, including:
Psychotherapy is key to helping you uncover the causes of your mental health and co-occurring disorders and teaching you how to manage your symptoms to live the life you deserve. Contact Harmony Hills at 855.494.0357 to learn more.