a woman sitting on her bed considering if she needs bpd treatment program

Do I Need BPD Treatment?

Added By Harmony Hills Harmony Hills Published: March 1, 2022 Updated: March 11, 2022 Borderline personality disorder (BPD) is a mental health disorder that affects how you think and feels about yourself and others. BPD usually begins in early adulthood and generally improves with age. The lives of people with BPD are chaotic because of…

mental health rehab

Do I Need a Mental Health Rehab?

Added By Harmony Hills Harmony Hills Published: February 23, 2022 Updated: March 2, 2022 Mental health disorders are common, affecting millions of Americans annually. There has been a concerted effort from public and private mental health organizations to increase their educational awareness while eliminating their stigma. The impacts of mental health disorders are far-reaching, impacting…

meditative therapy program

Utilizing a Meditative Therapy Program for Mental Health

Added By Harmony Hills Harmony Hills Published: February 22, 2022 Updated: March 2, 2022 The practice of meditation has existed for thousands of years. Originally used to develop a deep understanding of the unknown sacred forces of life, meditation today is mainly used as a relaxation technique to reduce stress and anxiety. Anyone can practice…

holistic therapy program

Can a Holistic Therapy Program Help My Mental Health?

Added By Harmony Hills Harmony Hills Published: February 17, 2022 Updated: April 1, 2022 Many people associate the term “holistic” with a particular lifestyle. However, when considering mental health treatment, holistic refers to how a person’s well-being is impacted by the psychological, emotional, physical, spiritual, and social aspects of their life. Holistic therapy in Florida…

depression treatment centers florida

Questions to Ask Depression Treatment Centers in Florida

Added By Harmony Hills Harmony Hills Published: February 16, 2022 Updated: February 17, 2022 Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different…

contingency management

What is Contingency Management?

Added By Harmony Hills Harmony Hills Published: February 15, 2022 Updated: February 17, 2022 Contingency management (CM) is an evidence-based behavior modification intervention that draws on the principle of operant conditioning to reduce undesirable behaviors while increasing healthier alternatives. CM is alternatively referred to as the carrot-and-stick method, the prize method, or motivational incentives and…

hands showing holistic recovery methods

What Are Holistic Recovery Methods?

Added By Harmony Hills Harmony Hills Published: February 10, 2022 Updated: February 17, 2022 Holistic recovery methods look at each person as a whole human who requires mental, physical, emotional, and spiritual needs met during the treatment process. Unfortunately, many facilities focus only on the individual stopping substance use. However, at Harmony Hills, holistic programs…

a man goes through xanax withdrawal

Physical Effects of Xanax Withdrawal

Added By Harmony Hills Harmony Hills Published: February 8, 2022 Updated: February 17, 2022 Alprazolam, or Xanax, is the most commonly prescribed benzodiazepine, a prescription drug class that produces a sedative effect. Xanax is a fast-acting drug mainly used to treat insomnia, anxiety disorders, and panic disorders effectively. GABA is a neurotransmitter that suppresses the…

doctor explaining non-12 step programs

A Breakdown of 12-Step and Non-12-Step Programs

Added By Harmony Hills Harmony Hills Published: February 3, 2022 Updated: April 1, 2022 Perhaps the most well-known form of addiction and mental health treatment is the 12-step program. However, many people struggling with drug or alcohol addiction don’t really understand what 12-step programs are really about before they begin recovery. Often, individuals have or…