someone lays on a couch and talks to a therapist about what is moral reconation therapy

What Is Moral Reconation Therapy?

Added By Harmony Hills Harmony Hills Published: May 24, 2024 Updated: June 6, 2024 Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral…

a person with headphones engaging in music therapy for depression

How Can Music Therapy Help with Depression

Added By Harmony Hills Harmony Hills Published: April 4, 2024 Updated: April 5, 2024 Music has powerful mental effects and can quickly impact a person’s mood. A music therapy program uses the inherent mood-enhancing properties of music to help improve mental health and overall well-being. The psychological effects of music are powerful and far-reaching. Music therapy is…

a person talks with a therapist after wondering how does therapy help with anxiety

How Individual Therapy Can Help with Anxiety and Mental Health

Added By Harmony Hills Harmony Hills Published: December 20, 2023 Updated: March 28, 2024 Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable time. However, feelings of excessive fear and worry remain ever-present for millions of…

three people talk about the differences of psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Added By Harmony Hills Harmony Hills Published: November 23, 2023 Updated: March 28, 2024 Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to…

a psychologist prepares for her next psychotherapy or talk therapy session with a client

Is A Psychologist A Doctor?

Added By Harmony Hills Harmony Hills Published: November 8, 2022 Updated: November 15, 2022 Psychologists can provide many effective treatments and services in the world of mental health treatment and recovery programs. At Harmony Hills, we have medical, psychiatric, and psychology professionals available to assess clients’ needs and design effective mental health treatment programs. Call…

Woman learning about different counselors so she can pick the right one

Different Types of Counselors

Added By Harmony Hills Harmony Hills Published: October 11, 2022 Updated: March 28, 2024 Understanding the different types of counselors in mental health therapy can be confusing. There are therapists, psychologists, LCSWs, psychiatrists, and counselors. With all these types of mental health counselors, it can be confusing to understand where to start on your healing…

inpatient mental health treatment

What Are the Benefits of Inpatient Mental Health treatment?

Added By Harmony Hills Harmony Hills Published: August 15, 2022 Updated: August 1, 2022 If you need mental health treatment, you may feel isolated and alone, but you are not. Mental health disorders are incredibly common, affecting one of every five American adults. Most people believe mental health disorders are rare and happen to “someone…

harm reduction therapy program

What to Know About Harm Reduction Therapy

Added By Harmony Hills Harmony Hills Published: August 10, 2022 Updated: August 1, 2022 Most self-harm begins in adolescence, typically around age 14, and continues into early adulthood, especially without intervention. While girls are more prone to self-harm, it is a phenomenon that occurs across all demographics. Cutting is the most common type of self-harm,…

treatment options for histrionic personality disorder

What Are the Treatment Options for Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: August 8, 2022 Updated: August 1, 2022 Histrionic personality disorder (HPD) is one of a larger group of mental health disorders called “Cluster B” personality disorders. This subset of personality disorders is characterized by overly emotional, dramatic, and erratic behaviors. Other “Cluster B” personality disorders include antisocial personality…

individuals with borderline personality disorder thinking outside

How To Spot Symptoms of Borderline Personality Disorder

Added By Harmony Hills Harmony Hills Published: December 27, 2021 Updated: April 4, 2022 Could you have a borderline personality disorder or BPD? It is a lesser-known and less common type of mental health condition, but it still impacts millions. BPD is a mental health issue that affects personal relationships and can make one’s work-life…