Mental health encompasses our psychological, social, and emotional well-being. It affects our thoughts, feelings, and behaviors and factors into how we relate to others, handle stressful situations, and make decisions. When our mental health suffers, it can negatively impact all areas of our lives.
Mental health disorders are common, affecting millions of people every day. They can range from mild to severe. If you are suffering from a mental health disorder, it can be challenging to recognize when you need to seek help. Harmony Hills offers a wide array of mental health treatment programs. If you question whether you need mental health treatment, call 855.494.0357 to speak to one of our intake specialists.
Is a Mental Health Treatment Center Right for You?
Good mental health is vital to our overall health at every stage of life. Life is full of ups and downs, and so our mental health status will fluctuate to reflect that. We all experience periods of sadness, anxiety, fear, anger, and stress. For most, these relate to a particular life event, and when we have processed that event, we return to our normal state. When these periods are prolonged and begin to impact our ability to carry out regular daily routines and responsibilities, a mental health disorder might cause.
Unlike physical diseases, such as diabetes or high blood pressure, there are no specific tests that diagnose mental health disorders. The symptoms of different disorders are unique to each individual; however, there are some common signs that you or a loved one may need to seek help from a mental health treatment center:
- Having excessive anxiety or fear most of the time
- Feeling sad or hopeless most of the time
- Experiencing extreme or rapidly changing mood swings
- Dramatic changes in sleeping or eating habits
- Using alcohol or drugs to cope
- Avoiding friends and family or social activities
- Inability to tend to daily responsibilities or handle everyday problems
If you or someone you know is experiencing any of the above, the mental health treatment center at Harmony Hills offers a wide range of programs to help you take back control and improve your health.
How Can Mental Help Treatment Help?
Knowing the warning signs about mental health disorders can only benefit you if you choose to reach out for help. At Harmony Hills, we understand that there are many barriers to seeking mental health treatment. Some people feel embarrassed or ashamed to ask for help. Others may not believe that treatment will work for them. Some think that medication alone should help them feel better, while others worry that it will make them feel “like a zombie.”
The first significant thing you will learn by reaching out for help from a mental health treatment program is that you are not alone. In treatment, you will meet others who can relate to your thoughts, feelings, and experiences. Many form life-long friendships with people they meet in treatment. You will also learn about your disease, which can empower you to manage your symptoms better. It is common for those with a mental health disorder to have a co-occurring substance use disorder, which can be treated in conjunction.
Some of the mental health treatment programs available at Harmony Hills are:
- Anxiety treatment program
- Bipolar treatment program
- Borderline personality disorder treatment program
- Depression treatment program
- PTSD treatment program
- Schizoaffective disorder treatment program
- Self-harm/self-injurious treatment program
Get Help Today From Harmony Hills
Every day, millions of people are unnecessarily suffering from a mental health disorder. Many feel misunderstood, confused, and isolated. Help is available. At Harmony Hills, our team understands the complex nature of substance use and mental health disorders. We offer comprehensive, holistic, individualized treatment programming to meet all of your needs. With help from a mental health treatment center, you or your loved one will receive the tools to lead a healthy, full life. Call us today at 855.494.0357 to get started.