mental health rehab

Do I Need a Mental Health Rehab?

Added By Harmony Hills Harmony Hills Published: February 23, 2022 Updated: March 2, 2022 Mental health disorders are common, affecting millions of Americans annually. There has been a concerted effort from public and private mental health organizations to increase their educational awareness while eliminating their stigma. The impacts of mental health disorders are far-reaching, impacting…

meditative therapy program

Utilizing a Meditative Therapy Program for Mental Health

Added By Harmony Hills Harmony Hills Published: February 22, 2022 Updated: March 2, 2022 The practice of meditation has existed for thousands of years. Originally used to develop a deep understanding of the unknown sacred forces of life, meditation today is mainly used as a relaxation technique to reduce stress and anxiety. Anyone can practice…

holistic therapy program

Can a Holistic Therapy Program Help My Mental Health?

Added By Harmony Hills Harmony Hills Published: February 17, 2022 Updated: April 1, 2022 Many people associate the term “holistic” with a particular lifestyle. However, when considering mental health treatment, holistic refers to how a person’s well-being is impacted by the psychological, emotional, physical, spiritual, and social aspects of their life. Holistic therapy in Florida…

depression treatment centers florida

Questions to Ask Depression Treatment Centers in Florida

Added By Harmony Hills Harmony Hills Published: February 16, 2022 Updated: February 17, 2022 Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different…

hands showing holistic recovery methods

What Are Holistic Recovery Methods?

Added By Harmony Hills Harmony Hills Published: February 10, 2022 Updated: February 17, 2022 Holistic recovery methods look at each person as a whole human who requires mental, physical, emotional, and spiritual needs met during the treatment process. Unfortunately, many facilities focus only on the individual stopping substance use. However, at Harmony Hills, holistic programs…

doctor explaining non-12 step programs

A Breakdown of 12-Step and Non-12-Step Programs

Added By Harmony Hills Harmony Hills Published: February 3, 2022 Updated: April 1, 2022 Perhaps the most well-known form of addiction and mental health treatment is the 12-step program. However, many people struggling with drug or alcohol addiction don’t really understand what 12-step programs are really about before they begin recovery. Often, individuals have or…

anxiety treatment centers florida

Seeking Out Anxiety Treatment Centers in Florida

Added By Harmony Hills Harmony Hills Published: February 2, 2022 Updated: March 2, 2022 Anxiety is part of our natural stress response. In regular doses, anxiety can be beneficial to our overall well-being. For example, it can make us more alert in dangerous situations. However, when anxiety is chronic and persistent, it harms our mental…

person being reassured while in mental health rehabilitation center florida

3 Signs You Need a Mental Health Rehabilitation Center in Florida

Added By Harmony Hills Harmony Hills Published: January 24, 2022 Updated: January 3, 2022 Mental illness is more common than you might think, affecting one in five Americans in a given year. Major mental illnesses rarely develop out of the blue. Usually, friends and family or the individuals themselves begin to notice changes or sense…

a group of people getting mental health treatment

Benefits of a Residential Program for Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: January 17, 2022 Updated: January 3, 2022 Mental health disorders are common and can range from mild to severe. Most people with mild to moderate symptoms can get by with therapy, medication, outpatient treatment, or a combination of these. However, individuals with moderate to severe symptoms that interfere…