a group of people sit in a circle and learn about the benefits of 12 step program

Can a 12-Step Program Benefit Me?

Added By Harmony Hills Harmony Hills Published: May 18, 2023 Updated: September 7, 2023 Alcoholics Anonymous (AA) was the first 12-step therapy program, founded in 1935. Since then, 12-step programs have helped millions of people worldwide manage and maintain their sobriety. AA was created to help those suffering from alcohol addiction. Because of the approach’s…

a patient learns questions to ask about depression treatment from a therapist while they sit across from each other in chairs

Questions to Ask About Depression Treatment

Added By Harmony Hills Harmony Hills Published: April 27, 2023 Updated: May 4, 2023 Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different…

a woman does research about anxiety treatment centers in florida after deciding to get help

Seeking Out Anxiety Treatment Centers in Florida

Added By Harmony Hills Harmony Hills Published: March 9, 2023 Updated: March 28, 2024 Anxiety is part of our natural stress response. In regular doses, anxiety can be beneficial to our overall well-being. For example, it can make us more alert in dangerous situations. However, when anxiety is chronic and persistent, it harms our mental…

a woman discusses with a therapist how a harm reduction program saved her life

What Are Harm Reduction Programs?

Added By Harmony Hills Harmony Hills Published: January 18, 2023 Updated: January 19, 2023 Many opinions are being thrown around these days about the best ways to combat the opioid epidemic. Our President recently told us that the best method was going to be anti-drug advertisements. Other people say it’s funding more opioid addiction treatment…

thanks to depression treatment a veteran is now at a better spot in his life

Why Your Mental Health as a Veteran Matters to Others

Added By Harmony Hills Harmony Hills Published: January 4, 2023 Updated: January 19, 2023 Americans highly regard the men and women who serve in the United States Armed Forces. Their bravery and selflessness in serving as protectors of our nation and our freedoms deserve our honor, respect, and gratitude. These jobs are physically, mentally, and…

members of the lgbtq community significantly benefit from and bond over lgbtq mental health treatment

The Connections Between the LGBTQ Community and Mental Health

Added By Harmony Hills Harmony Hills Published: December 20, 2022 Updated: March 28, 2024 Mental health refers to our psychological state of well-being. Our mental well-being impacts how we think, feel, and act as we navigate daily life. It influences how we manage stress, how we interact with others, and how we make decisions. Research…

a young man sees his recovery benefit from a rehab aftercare program

Benefits of A Rehab Aftercare Program

Added By Harmony Hills Harmony Hills Published: December 5, 2022 Updated: December 22, 2022 An addiction treatment program begins with time working through detox and through a residential addiction treatment program many times. Yet, once a person leaves a treatment center’s safety and support, there is still an ongoing need for support. A rehab aftercare…

a psychologist prepares for her next psychotherapy or talk therapy session with a client

Is A Psychologist A Doctor?

Added By Harmony Hills Harmony Hills Published: November 8, 2022 Updated: November 15, 2022 Psychologists can provide many effective treatments and services in the world of mental health treatment and recovery programs. At Harmony Hills, we have medical, psychiatric, and psychology professionals available to assess clients’ needs and design effective mental health treatment programs. Call…