signs of ptsd

5 Signs Your Loved One is Suffering from PTSD

Added By Harmony Hills Harmony Hills Published: September 16, 2022 Updated: August 25, 2022 A traumatic event is any occurrence that threatens our sense of safety, whether real or perceived. Most people will experience trauma at some point. It can have a lasting emotional and psychological impact. For most, the effects of trauma subside after…

finding a psychotherapist florida

What to Look for in a Psychotherapist

Added By Harmony Hills Harmony Hills Published: September 14, 2022 Updated: August 25, 2022 When you are ready to receive mental health treatment, one of the choices you need to make is choosing a psychotherapist. This may seem overwhelming, but you can narrow down the many options when you know what to look for. It’s…

Person learning how cbt works

What You Learn in A CBT Program

Added By Harmony Hills Harmony Hills Published: September 12, 2022 Updated: September 29, 2022 If you or someone you know is struggling with substance abuse, then you are not alone. Among the various substances that someone might have a hard time controlling, alcohol is very high on the list. According to information that has been…

warning signs of suicide

What Are the Warning Signs Someone Might Commit Suicide?

Added By Harmony Hills Harmony Hills Published: September 12, 2022 Updated: August 25, 2022 Suicide is not a mental illness but the most severe potential consequence of treatable mental health disorders, including anxiety, depression, bipolar disorder, PTSD, borderline personality disorder, eating disorders, and substance use disorders. As one of the leading causes of death in…

what is did

What Is DID?

Added By Harmony Hills Harmony Hills Published: September 9, 2022 Updated: August 25, 2022 Dissociative identity disorder (DID), or multiple personality disorder, is a severe mental health disorder where people have two or more personalities that control their behavior at different times. DID is extremely rare, impacting only about 1% of the population. The majority…

how to talk about depression

How to Talk to Someone About Their Depression

Added By Harmony Hills Harmony Hills Published: September 7, 2022 Updated: August 25, 2022 Since major depression is one of the most common mental health disorders worldwide, it’s likely that you know or love someone with depression. Knowing what to say or how to support someone with depression isn’t always easy. You might be afraid…

borderline personality disorder test

How to Test for Borderline Personality Disorder?

Added By Harmony Hills Harmony Hills Published: September 5, 2022 Updated: August 25, 2022 Borderline personality disorder (BPD) is a mental health disorder that typically arises in early adulthood. If you have BPD, you may have difficulty managing your emotions and behaviors, leading to significant impairments in daily functioning. You may also struggle to maintain…

Woman struggling with seasonal depression

How to Help Your Seasonal Depression

Added By Harmony Hills Harmony Hills Published: September 3, 2022 Updated: September 29, 2022 Seasonal depression is something thousands of people deal with each year, particularly in the winter months. Changes in what’s happening around you during this time may make underlying mental health problems a genuine and worrisome situation. Getting mental health treatment may…