man thinking about recovery vs sobriety

Recovery Vs. Sobriety

Alcohol use disorder, or what used to be termed alcoholism, is a condition that requires an alcohol addiction treatment program to stop its effects from ruining lives. Like any substance, alcohol can be abused. When it is frequently misused, it can alter brain chemistry, causing individuals to become addicted. This disease requires professional support to…

woman learning life skills after addiction

Learning Life Skills After Addiction

If you or someone is currently dealing with addiction and has committed to recovery, you may wonder what happens when treatment commences. One of the aspects many clients need assistance with as they heal from the physical and psychological aspects of addiction is integrating into everyday life. Sometimes addiction erodes the practical skills we’ve developed…

group discussing different kinds of mental health therapies

Different Kinds of Mental Health Therapies

Mental health therapies are available to meet most needs. If you are struggling with depression, anxiety, bipolar disorder, or post-traumatic stress disorder, you may benefit from some of the mental health treatments we offer at Harmony Hills. Keep in mind that, while there are many types of therapy available, not all of them are going…

women talking about what is emdr therapy

What Is EMDR Therapy?

You’ll likely learn about a wide range of therapies for those in addiction therapy. These are all different ways of approaching addiction to help you overcome it. One of the options you may learn about is EMDR therapy. Eye movement desensitization and reprocessing therapy (EMDR) sounds overwhelming, but it really does not have to be.…