man in group session learning group therapy activities for adults

What Are Group Therapy Activities For Adults With Mental Illness?

Added By Harmony Hills Harmony Hills Published: March 10, 2021 Updated: March 16, 2021 There are numerous therapeutic options for individuals struggling with mental health issues or substance use disorder, addiction to drugs or alcohol, to aid in healing and recovery. Group therapy is often a key ingredient in successful mental health treatment programs and…

patient asking what therapist do i need

What Kind of Therapist Do I Need?

Added By Harmony Hills Harmony Hills Published: March 5, 2021 Updated: March 16, 2021 So, you’ve decided to seek mental health treatment, but what kind of therapist should you choose? There are many types of mental health counselors, and knowing what kind of therapist you need can be confusing. Sometimes, not knowing what kind of…

individual psychotherapy at a mental health treatment center

What Do You Learn in Individual Psychotherapy?

Added By Harmony Hills Harmony Hills Published: March 1, 2021 Updated: March 16, 2021 While many understand the importance of physical health, too often, mental health is ignored. Yet, an individual’s overall wellbeing requires positive mental health just as much as it requires good physical health. An individual psychotherapy program is a rich experience for…

individual outside at trauma therapy program

What You Learn In A Trauma Therapy Program

Added By Harmony Hills Harmony Hills Published: February 27, 2021 Updated: March 15, 2021 Trauma treatment is unique. When a person experiences trauma, there’s damage created. In a trauma therapy program, the goal is not to relive that experience. Rather, using a customized PTSD treatment program, the goal is to overcome how trauma impacts daily…

patients talking in rehab aftercare program

Benefits of A Rehab Aftercare Program

Added By Harmony Hills Harmony Hills Published: February 23, 2021 Updated: March 15, 2021 An addiction treatment program begins with time working through detox and through a residential addiction treatment program many times. Yet, once a person leaves a treatment center’s safety and support, there is still an ongoing need for support. A rehab aftercare…

individual thinking about an anxiety treatment program

What To Look For In An Anxiety Treatment Program

Added By Harmony Hills Harmony Hills Published: February 19, 2021 Updated: March 23, 2021 A mental health treatment program provides treatment for conditions such as anxiety, depression, and post-traumatic stress disorder. This type of specialized program focuses on the unique needs of a person with mental health disorders has. At Harmony Hills, we offer a…

cognitive-behavioral therapy program at a mental health treatment center

What You Learn in A CBT Program

Added By Harmony Hills Harmony Hills Published: January 27, 2021 Updated: February 22, 2021 If you or someone you know is struggling with substance abuse, then you are not alone. Among the various substances that someone might have a hard time controlling, alcohol is very high on the list. According to information that has been…

learning about trauma treatment examples in therapy

Why You May Need Trauma Therapy and Trauma Treatment Examples

Added By Harmony Hills Harmony Hills Published: January 13, 2021 Updated: February 22, 2021 Trauma is an emotional response to a terrible event that has shattered your sense of security or made you feel helpless. Experiencing trauma, especially during childhood, increases the risk of developing many chronic diseases, including heart, lung, liver ailments, depression, and…