Added By Harmony Hills Harmony Hills Published: December 29, 2023 Updated: December 6, 2023 An intensive outpatient program for depression represents a comprehensive, structured approach to mental health care designed to provide a high level of support without the need for hospitalization. This form of treatment allows individuals to continue living at home and maintain…
Added By Harmony Hills Harmony Hills Published: December 21, 2023 Updated: January 8, 2024 Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you…
Added By Harmony Hills Harmony Hills Published: December 19, 2023 Updated: January 8, 2024 Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness.…
Added By Harmony Hills Harmony Hills Published: December 15, 2023 Updated: December 7, 2023 Rational emotive behavior therapy, or REBT, is a powerful and effective therapeutic approach that can bring about significant positive change in one’s life. It employs unique techniques that can assist individuals in identifying irrational beliefs, challenging these beliefs, and replacing them…
Added By Harmony Hills Harmony Hills Published: December 8, 2023 Updated: March 28, 2024 Narcissistic personality disorder (NPD) is a complex and often misunderstood condition. It’s characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. Living with NPD can be challenging, but…
Added By Harmony Hills Harmony Hills Published: November 24, 2023 Updated: March 28, 2024 Rapid resolution therapy (RRT) is a psychotherapy technique that aims to assist individuals who’ve experienced trauma to overcome their ongoing symptoms, develop a sense of security, and minimize trauma triggers. RRT utilizes guided imagery, hypnosis, storytelling, and other forms of talk…
Added By Harmony Hills Harmony Hills Published: November 23, 2023 Updated: March 28, 2024 Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to…
Added By Harmony Hills Harmony Hills Published: November 22, 2023 Updated: December 8, 2023 Schizophrenia and schizoaffective disorder are disorders that can significantly affect how you interact within the world. They can affect your relationships, cause problems in the workplace or at school, and sometimes even cause difficulties in how you care for yourself daily.…
Added By Harmony Hills Harmony Hills Published: November 21, 2023 Updated: December 8, 2023 Schizophrenia is a disorder that can jumble your thoughts or cause problems with thinking. If you are struggling with schizophrenia, chances are it may affect your relationships, daily life, and work or school environment. This is why it is paramount to…
Added By Harmony Hills Harmony Hills Published: October 9, 2023 Updated: November 1, 2023 When considering mental health treatment for veterans, most people think about post-traumatic stress disorder (PTSD), and rightfully so. More than 80% of veterans and active-duty military personnel have experienced PTSD since the 9/11 attack due to their service. However, PTSD is…