Seasonal depression is a subtype of major depressive disorder (MMD) that has a seasonal onset. While some people experience seasonal depression during the spring and summer, it is more common in the fall and winter. Seasonal depression is different from the winter blues, a mild form of depression specific to the period between Thanksgiving and…
Seasonal depression, also known as seasonal affective disorder (SAD), is depression that gets triggered by the changing seasons. SAD typically has an onset in the fall when the days are shorter and darker, and the weather makes it more difficult to spend time outdoors. Seasonal depression usually gets worse over the winter months and resolves…
Major depression is a severe mental health disorder marked by a perpetual depressed mood, diminished interest in activities, and impaired daily functioning. Treating depression involves a combination of psychotherapy and medications. Most people are aware of the emotional symptoms of depression, but depression has physical symptoms as well. Many people, including doctors, often miss the…
According to estimates, nearly one in five adults in the United States is suffering from a mental health disorder at any given time. Of the millions affected, roughly half will never receive treatment. For those who seek treatment, the different levels of care and types of programs to choose from can make selecting the best…
Depression and alcohol abuse affects millions of people worldwide. While it cannot be said that one causes the other, the two are deeply interconnected. Estimates predict that nearly one-third of people who suffer from major depression also have an alcohol use disorder. In many cases, alcohol abuse is a symptom of depression, as individuals turn…
Mental health encompasses our psychological, social, and emotional well-being. It affects our thoughts, feelings, and behaviors and factors into how we relate to others, handle stressful situations, and make decisions. When our mental health suffers, it can negatively impact all areas of our lives. Mental health disorders are common, affecting millions of people every day.…
If you have decided to seek mental health treatment, you have already taken the most important step, recognizing the need for help. Mental illness affects millions of Americans from all age groups and walks of life, and symptoms can range from mild to severe. In recent years the health care community has worked hard to…
Covid-19 has caused many people to need to take precautionary steps to avoid spreading the virus. During this trying time, many people are suffering from mental issues as a result. If you have mental health issues already and are in the process of treating them with a mental health treatment program, you are likely to…
A dual diagnosis treatment program addresses the needs of co-occurring disorders. Mental health issues like depression and substance use disorder or addiction frequently happen together. To seek recovery for either, though, requires getting simultaneous treatment for both. Since not all rehab facilities provide dual diagnosis treatment, you need to know why this service is critical…
How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental health should always be a priority for you. Our team at Harmony Hills offers…