man meditating using spirituality in recovery

How To Discover Spirituality In Recovery

Added By Harmony Hills Harmony Hills Published: December 5, 2019 Updated: March 24, 2021 According to most 12 step programs, individuals struggling with drug or alcohol addiction are not actually victims. Rather, they are suffering from a disease or mental health issue in process addictions like gambling or sex addiction. This makes individuals powerless over…

woman stretching in yoga treatment program

Types of Yoga Anyone Can Practice in Sobriety

Added By Harmony Hills Harmony Hills Published: December 5, 2019 Updated: March 24, 2021 Practicing yoga in sobriety can be one of the most wonderful, daunting, and cleansing practices for recovery individuals. A yoga treatment program allows individuals to learn to stop, breathe, and quiet that negative voice in their minds. There is a different…