what is trauma resolution therapy

What Is Trauma Resolution Therapy?

Added By Harmony Hills Harmony Hills Published: June 10, 2022 Updated: October 2, 2023 Trauma is a complex response to a life-threatening event. People across the country suffer from trauma every day. Unfortunately, PTSD is often only associated with veterans. However, anyone who has survived a traumatic event can have PTSD and its detrimental effects.…

signs of depression

What Are the Signs of Depression?

Added By Harmony Hills Harmony Hills Published: June 8, 2022 Updated: May 25, 2022 Depression is often misused to describe typical periods of sadness we experience when going through difficult situations. Because so many people equate depression with episodic sadness, the severity of the disorder remains highly misunderstood. Clinical depression, in its many forms, is…

a therapist talks to a patient about being honest in mental health treatment

The Importance Of Being Honest In Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: June 6, 2022 Updated: September 7, 2023 If you have a mental health issue and you recently decided to seek treatment for your condition, you are likely to wonder just how much information to divulge to those who are assisting with mental health treatment therapies. Being honest with professionals…

signs of DID

What Are the Signs of DID?

Added By Harmony Hills Harmony Hills Published: June 3, 2022 Updated: April 16, 2024 Dissociative identity disorder can be frightening. For those who experience DID and their loved ones, it’s important to know the signs and symptoms of DID and other mood disorders associated with trauma and post-traumatic stress. A dissociative disorder treatment program is…

benefits of music therapy

What Are the Benefits of Music Therapy?

Added By Harmony Hills Harmony Hills Published: May 30, 2022 Updated: October 2, 2023 Music is a powerful tool for healing. Music therapy is an evidence-based treatment proven effective for treating various physical, developmental, and mental health disorders, such as high blood pressure, cardiac disease, autism, Alzheimer’s, depression, and substance use disorders. Music therapy helps…

fitness and mental health

How Does Our Fitness Impact Our Mental Health

Added By Harmony Hills Harmony Hills Published: May 27, 2022 Updated: May 18, 2022 Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically…

how to improve mental health

5 Things You Can Do to Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: May 20, 2022 Updated: May 18, 2022 There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: May 9, 2022 Updated: May 18, 2022 A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win…