a person talks with a therapist after wondering how does therapy help with anxiety

How Individual Therapy Can Help with Anxiety and Mental Health

Added By Harmony Hills Harmony Hills Published: December 20, 2023 Updated: March 28, 2024 Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable time. However, feelings of excessive fear and worry remain ever-present for millions of…

three people talk about the differences of psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Added By Harmony Hills Harmony Hills Published: November 23, 2023 Updated: June 21, 2024 Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to…

a psychologist prepares for her next psychotherapy or talk therapy session with a client

Is A Psychologist A Doctor?

Added By Harmony Hills Harmony Hills Published: November 8, 2022 Updated: November 15, 2022 Psychologists can provide many effective treatments and services in the world of mental health treatment and recovery programs. At Harmony Hills, we have medical, psychiatric, and psychology professionals available to assess clients’ needs and design effective mental health treatment programs. Call…

a therapist talks to a patient about being honest in mental health treatment

The Importance Of Being Honest In Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: June 6, 2022 Updated: September 7, 2023 If you have a mental health issue and you recently decided to seek treatment for your condition, you are likely to wonder just how much information to divulge to those who are assisting with mental health treatment therapies. Being honest with professionals…

a woman talks through issues in individual therapy

3 Benefits of Individual Therapy for Addiction

Added By Harmony Hills Harmony Hills Published: July 7, 2021 Updated: June 22, 2021 Contrary to the beliefs of many, addiction recovery involves much more than detoxing from drugs or alcohol. The simple fact is that detox is the first step in the recovery process. Substance use and mental health disorders are diseases whose roots…

a man asks can a therapist prescribe medicine

Can a Therapist Prescribe Medicine?

Added By Harmony Hills Harmony Hills Published: March 29, 2021 Updated: March 16, 2021 Whether dealing with mental health issues or in treatment for a substance use disorder, sometimes clients need more than therapy or counseling to get the best results from their mental health treatment. Therapists provide counseling, often in the form of talk…

patient asking what therapist do i need

What Kind of Therapist Do I Need?

Added By Harmony Hills Harmony Hills Published: March 5, 2021 Updated: October 2, 2023 So, you’ve decided to seek mental health treatment, but what kind of therapist should you choose? There are many types of mental health counselors, and knowing what kind of therapist you need can be confusing. Sometimes, not knowing what kind of…