psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Added By Harmony Hills Harmony Hills Published: May 13, 2022 Updated: May 18, 2022 Mental health disorders range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be difficult to…

happy woman after individual therapy

How Individual Therapy Can Help with Anxiety and Mental Health

Added By Harmony Hills Harmony Hills Published: November 15, 2021 Updated: November 1, 2021 Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable time. However, feelings of excessive fear and worry remain ever-present for millions of…

a woman talks through issues in individual therapy

3 Benefits of Individual Therapy for Addiction

Added By Harmony Hills Harmony Hills Published: July 7, 2021 Updated: June 22, 2021 Contrary to the beliefs of many, addiction recovery involves much more than detoxing from drugs or alcohol. The simple fact is that detox is the first step in the recovery process. Substance use and mental health disorders are diseases whose roots…

a man asks can a therapist prescribe medicine

Can a Therapist Prescribe Medicine?

Added By Harmony Hills Harmony Hills Published: March 29, 2021 Updated: March 16, 2021 Whether dealing with mental health issues or in treatment for a substance use disorder, sometimes clients need more than therapy or counseling to get the best results from their mental health treatment. Therapists provide counseling, often in the form of talk…

is a psychologist a doctor

Is A Psychologist A Doctor?

Added By Harmony Hills Harmony Hills Published: March 20, 2021 Updated: March 16, 2021 Psychology is the study of the human mind and behavior. Yet many find themselves wondering, “Is a psychologist a doctor?” Psychologists hold doctoral degrees in psychology, such as clinical or counseling psychology; they are not medical doctors. One main difference between…

patient asking what therapist do i need

What Kind of Therapist Do I Need?

Added By Harmony Hills Harmony Hills Published: March 5, 2021 Updated: March 16, 2021 So, you’ve decided to seek mental health treatment, but what kind of therapist should you choose? There are many types of mental health counselors, and knowing what kind of therapist you need can be confusing. Sometimes, not knowing what kind of…