a man slumped over on his couch with his face in his hands suffering from post traumatic stress disorder

5 Causes of Post-Traumatic Stress Disorder

Mental Health Therapies, Mental Health Treatment, Therapy Program, Trauma Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: March 21, 2022 Updated: March 11, 2022 Defined as an event that threatens our sense of safety, whether real or perceived, a traumatic event can have a lasting emotional and psychological impact. It is normal to think, act, and feel differently following a traumatic event. For most, these…

a close up of an eye represents emdr therapy

What Happens During EMDR Therapy?

Mental Health Recovery, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: May 10, 2021 Updated: April 26, 2021 Eye Movement Desensitization and Reprocessing therapy, referred to as EMDR therapy, is an interactive therapy used to heal from the psychological distress frequently associated with trauma and other negative life experiences. Originally developed in the 1980s to treat PTSD, EMDR has…