Added By Harmony Hills Harmony Hills Published: April 2, 2024 Updated: April 5, 2024 Panic disorder is a type of anxiety disorder characterized by panic attacks. Many people think of anxiety attacks and panic attacks as the same, but they are different conditions. Anxiety attacks have a slow onset, triggered by anticipation of a stressful…
Added By Harmony Hills Harmony Hills Published: February 28, 2024 Updated: March 6, 2024 If you’re feeling overcome by anxiety, you know that it can be much more than a simple feeling of fear or apprehension. Anxiety includes many types of disorders and can be caused by many events. Because of this, anxiety can be…
Added By Harmony Hills Harmony Hills Published: February 21, 2024 Updated: March 28, 2024 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…
Added By Harmony Hills Harmony Hills Published: March 13, 2022 Updated: March 11, 2022 The World Health Organization (WHO) has classified stress as the most significant health epidemic of the 21st century. Since the beginning of the COVID-19 pandemic, reported stress, anxiety, and depression rates have substantially risen worldwide. Anxiety is a normal emotion that…
Added By Harmony Hills Harmony Hills Published: August 3, 2021 Updated: July 26, 2021 Anxiety is the body’s natural response to stress, and in normal doses, can be beneficial to our overall well-being. When anxiety is chronic or persistent, though, it is harmful to our mental and physical health. Every year, tens of millions of…