Added By Harmony Hills Harmony Hills Published: June 13, 2022 Updated: May 25, 2022 Self-harm, also referred to as self-injury or self-mutilation, is a dangerous symptom of untreated mental health disorders. While acts of self-harm carry the potential of causing significant or permanent damage, they are not suicidal. For most, self-harm is a maladaptive way…
Added By Harmony Hills Harmony Hills Published: August 19, 2021 Updated: July 26, 2021 Learning that a friend or family member is engaging in self-harm can be deeply upsetting. You may feel frightened for their safety and confused or angry about why they are doing this to themselves. For a long time, self-injurious behavior was…
Added By Harmony Hills Harmony Hills Published: July 23, 2021 Updated: June 23, 2021 We all experience difficult times when we feel overwhelmed by feelings like stress, anger, frustration, and sadness. However, it can be a challenge for many to find ways to cope with these feelings healthily. People who suffer from substance use or…