Alcoholics Anonymous (AA) was the first 12-step therapy program, founded in 1935. Since then, 12-step programs have helped millions of people worldwide manage and maintain their sobriety. AA was created to help those suffering from alcohol addiction. Because of the approach’s effectiveness, the 12-step program philosophy has been used as the model to create programs…
In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall addiction treatment. Creating a relapse prevention plan does not guarantee that you will not…
For decades, people have seen addiction as part of a personal problem that stemmed from a failure of the individual. However, experts today recognize that there are a variety of reasons why people struggle with addiction. At Harmony Hills, we know that by taking an approach toward humanizing addiction, society can reduce stigma, make accessing…
Substance abuse recovery does not happen the same for everyone. There are multiple paths to recovery. Every person is different. Therefore, substance abuse treatment facilities like Harmony Hills rarely offer one recovery option. Some people may need a combination of different types of care to create customized paths to recovery. 12-Step Recovery Programs One of…
When we take medications, they often work by directly affecting how our brain chemistry operates. In the case of pain relief, medications block receptors in the brain so that individuals experience less discomfort as they heal from surgery or medical treatment. However, using medications has to be closely monitored so that the body doesn’t develop…
Learning about addiction is a wise choice if you or a loved one struggles with it. Also, you can prevent addiction by sharing your knowledge with others before they fall into substance abuse. However, you must ensure that the information you attain is correct. The places you get your addiction education matter. Find out how…
One of the most powerful tools you have when it comes to overcoming drug and alcohol addiction is talk therapy. This is an opportunity for you to work with a counselor one-on-one to work through what’s happening and leading you to use. One of the tools available to you is cognitive-behavioral therapy. It is a…
Many people assume meditation is performed by sitting in one place and forcing their minds to go completely blank and quiet. For that reason, many people see it as something that they will never be able to or don’t even want to try. However, recovering addicts are often told to enlarge their prayer and meditation…
Research has shown that not only is addiction linked to genetics, but it is also proven to be a “family disease.” In other words, each person in the family has a cause and effect on the addict during addiction and recovery. This is why family support in sobriety is crucial if both parties plan to…
A new private facility in Altoona, FL, just an hour outside Orlando, Harmony Hills Addiction Treatment Ranch is now open. Harmony Hills comes in the midst of the national health crisis and the most aggressive scrutiny and strictest regulation of substance abuse rehabilitation providers in Florida history. Modeled on the delivery system of its founding…