a group of people sit in a circle and learn about the benefits of 12 step program

Can a 12-Step Program Benefit Me?

Added By Harmony Hills Harmony Hills Published: May 18, 2023 Updated: September 7, 2023 Alcoholics Anonymous (AA) was the first 12-step therapy program, founded in 1935. Since then, 12-step programs have helped millions of people worldwide manage and maintain their sobriety. AA was created to help those suffering from alcohol addiction. Because of the approach’s…

a group learns about relapse prevention therapy

How Does Relapse Prevention Therapy Work?

Added By Harmony Hills Harmony Hills Published: June 15, 2021 Updated: May 24, 2021 In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall…

a man enters dialectical behavior therapy

What is Dialectical Behavior Therapy?

Added By Harmony Hills Harmony Hills Published: May 25, 2021 Updated: April 26, 2021 Dialectical behavior therapy (DBT) is a form of cognitive-behavioral therapy (CBT) originally developed in the late 1980s to treat borderline personality disorder better. Since then, it has been adapted to help treat several other mental health disorders and is commonly used…

a close up of an eye represents emdr therapy

What Happens During EMDR Therapy?

Added By Harmony Hills Harmony Hills Published: May 10, 2021 Updated: April 26, 2021 Eye Movement Desensitization and Reprocessing therapy, referred to as EMDR therapy, is an interactive therapy used to heal from the psychological distress frequently associated with trauma and other negative life experiences. Originally developed in the 1980s to treat PTSD, EMDR has…

a man struggles through fentanyl withdrawal

Where Can You Go For Fentanyl Withdrawal?

Added By Harmony Hills Harmony Hills Published: April 1, 2021 Updated: March 29, 2021 Fentanyl is a powerful synthetic opioid pain reliever that is up to 100 times more powerful than morphine. Fentanyl was designed to treat severe pain following surgeries, cancer treatment, or when a patient with chronic pain has developed a tolerance to…

nurse explaining if you need php or residential treatment

Do You Need PHP or Residential Treatment?

Added By Harmony Hills Harmony Hills Published: January 23, 2021 Updated: February 22, 2021 Deciding on the right treatment for you or a loved one can quickly become overwhelming, but finding the best treatment option is the first step towards recovery. At Harmony Hills, our admissions team helps clients become comfortable with the details of…

man who has multiple paths to recovery

Learning About the Multiple Paths to Recovery

Added By Harmony Hills Harmony Hills Published: October 29, 2020 Updated: November 11, 2020 Substance abuse recovery does not happen the same for everyone. There are multiple paths to recovery. Every person is different. Therefore, substance abuse treatment facilities like Harmony Hills rarely offer one recovery option. Some people may need a combination of different…