a person in a suit sits on an outdoor bench with their head in their hands while dealing with the long term effects of anxiety

Managing Chronic Anxiety and Its Long-Term Effects

CONTACT US TODAY Premier Residential Mental Health Treatment 855.494.0357CONTACT US We hear a lot about anxiety. That’s probably because anxiety disorders are the most common mental health disorder in the United States, affecting nearly 40 million adults annually. Unfortunately, though anxiety disorders are highly treatable, estimates show that a minority of affected individuals seek…

a person blows into a bag after experiencing one of their triggers for panic attacks

3 Common Triggers of Panic Attacks

Panic disorder is a type of anxiety disorder characterized by panic attacks. Many people think of anxiety attacks and panic attacks as the same, but they are different conditions. Anxiety attacks have a slow onset, triggered by anticipation of a stressful event. Panic attacks come on suddenly and produce intense or overwhelming fear. Panic attacks…

a person puts their hand on their chest as they wonder what causes severe anxiety

Top 4 Causes of Severe Anxiety

If you’re feeling overcome by anxiety, you know that it can be much more than a simple feeling of fear or apprehension. Anxiety includes many types of disorders and can be caused by many events. Because of this, anxiety can be difficult to diagnose. Additionally, this is complicated because anxiety can sometimes be caused by…

acute stress disorders

What Are Acute Stress Disorders and How Are They Treated?

Stress is common and is felt by most individuals. However, sometimes that stress can spiral out of control and feel too much to handle. When you struggle with physical or emotional symptoms, that can be a sign that you are dealing with too much stress. If you feel overwhelmed by stress, it may be time…